Paths to the Lotus Pond

Table of Contents

Appendices

A. A Brief Introduction to the Holy Image of Amitabha Buddha

References

Wisdom and Compassion in Limitless-Oneness by Dr. Yutang Lin





Preface

In this book are gathered my works in English on Pureland Buddhism, with the exception of The Buddhist Practice of Chanting "Amitabha" because it stands by itself as a book, and hence it is listed as a reference. In the appendices are gathered articles that are related or useful to actual practice

All Chinese terms in the original works are replaced by their Pin Yin equivalents. A Pin Yin Glossary is provided at the end of this book for checking their Chinese equivalents.

According to the Pureland teachings, there is a wonderful louts pond in Amitabha Buddha's Pureland. People who aspire to be reborn in this Pureland and practice diligently the chanting of Amitabha will gain a miraculous rebirth on one of the lotuses in this pond. Hence, the title of this book is Paths to the Louts Pond.

May the Pureland teachings conveyed through these two books bring to the world the peace and joy resulting from diligent practice of chanting Amitabha.

Yutang Lin
June 5, 1998
A Study for the Cultivation of Harmony
El Cerrito, California


Chapter 1

On Chanting "Amitabha"

Under the guidance of the Buddhist Yogi C. M. Chen
Written by Dr. Yutang Lin

The most popular practice adopted by Buddhists is the chanting of "Amitabha," the sacred name of the Buddha of the Western Pureland . Whenever I talk to people, I like to talk about the benefits of doing this practice. I talk from my own experiences and understanding of Buddha's teachings. Since many people know only a little about Buddhism, I present my ideas in simple words, with the sincere hope that the benefits will be shared by all who are prompted to do this practice.

Let me, first of all, talk from my own experiences:

In 1976, when I was a graduate student in the Group in Logic and the Methodology of Science at the University of California , Berkeley , I came across a Chinese Gong-fu novel Tian Long Ba Bu (i.e., the eight departments of gods, dragons, etc.) The author incorporates some Buddhist philosophy into his story. Driven by a Logician's fondness for accuracy, I wanted to verify his version of the Buddhist philosophy, hence I went to the East Asiatic Library on campus. Alas! There were thousands of books on Buddhism in the library, and I didn't know where to start. Back home in Taipei we had a copy of the Diamond Sutra on the altar, so I felt a kind of familiarity with it. Thus, I began my study on Buddhism by reading various annotations on this Sutra. The next three years I read quite a few books on Buddhism; gradually my interest shifted toward the study of classical Chan (Zen) stories (i.e., the Gong-An's of Chan masters.) Nevertheless, I gradually came to realize that reading by itself is not a reliable method. On the one hand, my interpretation of the same story would change from time to time, and I wouldn't know when I had the right one; on the other hand, even if my understanding of the philosophy were quite good, it was not readily applicable when I had to face the facts of life. The practice of chanting "Amitabha" is consistent with the profound philosophy of Buddhism. As long as I couldn't grasp the essence of Chan at once, I might just as well adopt this practice, the step-by-step path which is generally recommended for being safe and sound.

I worked rather hard on it; I tried to stick with it all the time. While chanting "Amitabha" I would even ignore visiting friends or relatives. Three months later I felt mentally and physically a bit more relaxed than before. During my first year of doing this practice, I chanted, on the average, ten thousand "Namo Amitabha Buddha" per day. Gradually I gained some supernatural experiences. At the time my accumulation had reached four million repetitions, I was very fortunate to have the opportunity to move on to the tantric path of Tibetan Buddhism. I voluntarily gave up my social activities so that I had more time for my practices. On the day after I received my Ph.D., I donated all my logic books to either the Math Library or the Logic Group's small library. I have been a full-time Buddhist practitioner ever since.

Although I'm now doing the more advanced tantric practices, I still adhere to my daily chanting of 1,000 repetitions of "Amitabha." Since our lives are impermanent, if I fail to realize the tantric goal of attaining Full Enlightenment within this body, I'll definitely need to reach out for the salving hand of Amitabha Buddha. Until today ( 12/09/92 ) I have accumulated 8,426,000 repetitions of "Amitabha." After each and every Dharma activity I always turn the merits to all sentient beings for their rebirth in Amitabha's Pureland.

Let me tell you one of my supernatural experiences:

Some people think that chanting Buddha's name is superstitious or self-hypnotic. In fact, the numerous records of Buddha's miraculous responses to faithful Buddhists' appeals are still well preserved today in the Buddhist literature. They certify that, although supernatural experiences are not common to people in general, Buddha's answer to our calls can be realized. However, there are still people who do not accept these records as evidential, and even consider these as mere propagandas. Thus I, serving as an eyewitness, would like to reveal my own story.

If I cited my dreams as examples, the critics would say: "You are so crazy about Buddha while you are awake; no wonder you dream of Buddha when you sleep. How could this be accepted as an example of supernatural experiences? It is nothing but your own imagination!" Therefore, the example I give below is not a dream; it happened when I was fully conscious and among a group of over 1,000 people.

The 16th Karmapa, the spiritual head of the Kagyu school of Tibetan Buddhism , came to San Francisco six years ago. My guru Yogi Chen led my wife, our son, and me to attend the Black Crown Ceremony bestowed by His Holiness. The origin of this ceremony is, briefly, as follows: the first Karmapa, Dusum Khyenpa, attained Buddhahood and manifested as the Buddha Chakrasamvara; simultaneously 100,000 dakinis (i.e., female Buddhas) gathered around and cheered him in celebration. Each and every one of them offered him one thread of her hair, and the hairs are woven into the Black Crown for him to wear.

Since then there have been 15 reincarnations of Karmapa, and they all wear this holy crown. However, this spiritual crown is not visible to the ordinary human eye; only those with great faith or high spiritual attainment may witness its presence. The fifth Karmapa, Deshin Shegpa, was invited by the Chinese emperor Yong Le of the Ming dynasty to go to Nan-jing. So he went to China and gave the emperor many tantric teachings. Once during a ceremony the emperor witnessed the presence of the spiritual Black Crown on his teacher's head, hence he ordered a replica made and offered it to Karmapa. Karmapa accepted the gift and agreed to the emperor's request that whoever sees this crown will receive the same blessings as seeing the spiritual one.

Thus began the tradition of Karmapa's Black Crown Ceremony, and each generation of Karmapa had conducted it over and over again to bless the faithful. Before the ceremony my guru taught me the mantra of Karmapa, and instructed me to recite it during the ceremony so as to become more receptive to the blessings. Guru Chen also explained to me that concurrent with the present Karmapa's wearing the crown, the first Karmapa would be spiritually present and we should stand up to express our respect.

The ceremony began with lamas reciting the ritual text and playing the ritual music, then His Holiness put the Black Crown upon His head. We stood up and I continued to recite the mantra in my heart. Right at that instant, when the Crown rested on His head, a strong force filled me. My blood circulation sped up and the force was so powerful that I shouted out the mantra in spite of myself. In the presence of so many people during a meditative ceremony, I knew quite well what my manners should have been. Nevertheless, such a force had never been experienced by me before, nor did I expect it. It simply came and took me over. Karmapa supported the Crown with His right hand, while reciting the mantra of Avalokitesvara and counting a crystal rosary with His left hand.

At the end of one round of the 108 beads, His Holiness took the Crown off. The force was with me all that time and the outburst of chanting from my mouth--to be more precise, from my heart--just kept going. Then, with the coming down of the Crown, the force left me, and my chanting quieted down. I was baptized by the Grace of Karmapa, the Dharma King. My experience, in Buddhist term, is called the sign of receiving initiations . In other words, I had, in fact, received the blessings. I was the only one there who did the shouting.

Afterwards I asked only my wife and our son to see if they also shared the same experience; they did not feel the force. It is not because Karmapa's blessings are partial to anyone, rather it's because I had accumulated over four million repetitions of "Amitabha," and that made me spiritually more receptive to the Grace of Karmapa. I hope that the above eyewitness account would help people understand that Buddhism is not just a philosophy, but also contains spiritual contents that could be experienced.

Living in this world, each one of us has more or less some worries. The universal problems of overpopulation on Earth, safety of the uses of nuclear energy, environmental pollution by industrial wastes, etc., plus the personal problems of health, career, social relations, family, etc., all weave into a web of sorrows. We would seem to be no better than the insects hanging on a spider's web. Aging, sickness and death arrive in no time, and we have no escape from them. Our lifelong efforts in the pursuit of wealth, fame, fun and pleasures will neither prevent the misfortunes nor prolong our lives.

Upon death all worldly efforts become futile, and the habit of worldly worries would render a peaceful departure impossible. Worldly things and worldly concerns take up the best of our time and energies, bring us numerous sorrows, and disturb us unceasingly up to our final moments. Were death the end of our consciousness, then the suffering would last but one lifetime. There are numerous records of reincarnations in the histories of mankind; how could we just ignore them as insufficient proof? Even today there are new evidential cases of reincarnation reported by researching scientists.

Buddhism teaches that our mentality at our final moments has the most influence on the outcome of our next rebirth. Shouldn't we reflect upon the goals and ways of our lives? Wouldn't it be better to go after a way of life guided by the wisdom of Buddha who is free from all sufferings? The teachings of Buddha are applicable, not only to our individual ways of life, but also to the direction and path for the human race. In a word, Buddha teaches us to "Forget yourself; Serve others!" A detailed and precise presentation of Buddha's teachings is beyond the scope of this talk, hence we go no further on this.

However, I would like to emphasize the fact that Buddhist practices can lead to the following:

1. The development of inner strength and tranquility that pacifies the storms of life.
2. The increase of favorable circumstances and the reduction of misfortunes.
3. The ability to give effective help to others through meditative prayers.

Above all, the most precious thing about Buddhism is its ultimate goal of achieving complete liberation from all suffering for all sentient beings.

There are Buddhist books collecting records of people who had obtained rebirth in the Pureland of Amitabha. Due to their diligent practice of chanting "Amitabha," many of them knew in advance the time of their departure from this life. Hence they could make their final arrangements in time, and bade friends and relatives adieu with grace, as if they were about to set out on a long journey. Moreover, their departures were often accompanied by miraculous phenomena, such as the coming of Amitabha Buddha with His holy attendants to welcome the dying person, supernatural lights, heavenly music coming from the sky, and/or extraneous fragrance, etc. In contrast, we ordinary people neither know when we'll have to leave, nor have any guaranty for a peaceful ending.

We may encounter an inopportune death, such as drowning, freezing, being shot, crushed or burned to death, or death due to diseases like cancer, heart attack or AIDS. After death we would go through endless transmigrations in the six realms--heaven, asura, human, animal, hungry ghost and hell--and endure countless repetitions of sufferings; while those who have gone to the Pureland of Amitabha Buddha are forever free from this vicious recycling of sorrows; we couldn't help but envy them. Fortunately Buddha's teachings are not patented by them; owing to the boundless compassion of Buddha, as long as we are willing to learn and practice the teachings diligently, we shall be at ease with life and death, and be liberated from all suffering.

Buddha gave various teachings to different people, always choosing the most appropriate one to suit the students' levels and needs. All the teachings from Buddha are sure paths leading to complete liberation, but which one is the best for ordinary people? The traditional choice is the practice of chanting "Amitabha." Even today it remains the most popular practice adopted by Buddhists all over the world.

From the Talk above we know that Buddhist philosophy is based on empirical spirituality and that Buddhist practices are indeed beneficial. Now I am going to explain the practice of chanting "Amitabha," using learning to swim as my favorite analogy. No matter how many books on swimming you have studied in great details, if you haven't tried it out in water, you won't be able to swim! Children who live by the ocean and play daily in the water learn to swim in no time, without reading any book on the subject. Most of them can even dive, surf and somersault in water; they are at ease and have a lot of fun! Of course, if they were to become experts, reading the right books would be helpful. But if their goal is simply to be able to swim, then reading becomes unnecessary. Likewise, studying Buddhist books is very important, but understanding the teachings without carrying out the practices will not float you through the tidal waves of life. Chanting "Amitabha," at the beginning, is like children wading; although with just a few tries a day, gradually they learn to float.

Numerous are the books on Buddhism; abstract and complicated are the terms and theories contained therein. One could hardly expect a thorough grasp of its essence in a short time. Furthermore, real understanding of the teachings can be gained only through the extraordinary experiences that come with the actual practices. The habit and experiences of chanting "Amitabha" will enable one to gain insights into Buddha's teachings. Moreover, the essential benefits of Buddhism would be tasted by the practitioners, and this is what really matters.

As modern men we generally have good common sense about diet and hygiene. We are selective and particular as to what to eat, how much to take, and how to combine and prepare the food. In contrast, we are generally quite careless about our consumption of spiritual foods. Willy-nilly we take in the commercials and gossips from television programs, newspapers or magazines. Upon reflection we would seem to be a spiritual dump filled up with all kinds of junk. This junk will not get us out of our sorrows; yet they are sure to incite our worldly desires or reinforce our prejudices.

Thus we become even tenser and more sorrowful. What a waste of life! If we build up the habit of chanting "Amitabha," it would be like drinking milk or fresh water, or eating nutritious food. A sorrowful mind is like a glass of muddy water; as the pure drops of "Amitabha" drip in continuously, at first the muddy water runs over, finally it becomes a cup of clear water--pure, clean and ready to serve. People who chant "Amitabha" not only benefit themselves. They will try to persuade others to do the same so as to share the same benefits. They will also help dying people by chanting "Amitabha" near the deathbed, or pray for people who are in trouble. In fact, the basic principle behind all Buddhist practices is to help all beings to achieve Buddhahood. Hence chanting "Amitabha" would transform one into, so to speak, a glass of fresh water that would quench others' thirst.

The holy name "Amitabha" can purify our minds, because Buddha transmits His blessings through it. Beginners could hardly sense this; old-timers may become aware of it. It is analogous to tuning in for a radio or television station. "Amitabha" is the particular frequency or channel that we want; our practice of chanting it, is an attempt to tune in. Beginners, with all sorts of worldly concerns in their minds, cannot concentrate on the chanting. Even while they are chanting "Amitabha" loud and clear, deep down inside there are still many thoughts running through, therefore, they are not tuning in to Buddha.

No wonder beginners cannot see Buddha's presence. Nevertheless, it is more a matter of sincerity and concentration than time, so it is also possible for a beginner to sense Buddha's grace, especially in the case of people who had done much practice in their previous lives. In general, however, we need to build up the habit of chanting "Amitabha," then gradually its strength will overcome our indulgence in worldly thoughts. Only then, with a pure mind, can we feel the transmission of power from Buddha. Like a 24-hour radio station, Buddha is transmitting His grace constantly; but we are unaware of it, simply because our minds are not tuning in.

Some advanced practitioners have witnessed the existence of Buddhas and Bodhisattvas in the dream state; the more advanced ones have seen the holy ones in meditation, which is a state of high concentration with ease. Some practitioners have even visited the Pureland of Amitabha Buddha either in dream or in meditation. These dreams differ from the ordinary ones in that the contents are orderly, symbolic and in agreement with the teachings; they can be recognized by experienced practitioners and be interpreted systematically.

Some of these dreams show concurrent distant events, foretell the future or impart teachings; they are indeed meditative states of a lesser degree. We should not discard them as mere dreams and confound them with the ordinary ones that reflect and extend our confusions, desires, and emotions.

When worry comes, it wouldn't be stopped: we would lose our appetite, forget our thirst, and sometimes even stay awake all night worrying. Suppose you say to yourself: "I won't think about this anymore!" Such a thought just shows that you are still tied up with it. So it seems that there would be no easy way to leave one's worries behind. Moreover, the things that vex us are various and abundant. On our backs we are carrying so many burdens picked up along the road of life--no wonder the years could have hunched our backs. Chanting "Amitabha" is a simple yet sure way out.

All worldly thoughts and emotions are intertwined. The whole complex could be activated by the slightest stirring of any limb, although we might not be sensitive enough to be aware of this. It is not unusual for trivial arguments to lead to big fights, or minor misbehavior to be taken as great offenses; all the tiny, insignificant annoyances in the past may be triggered by a careless remark into a volcanic eruption. The holy name "Amitabha" is transcendental and free from the whirlpool of sorrows. It is ideal to do this practice at the same time daily, for at least a certain number of repetitions. The fixed schedule would help us to form the habit of practicing daily. The preset minimum number of repetitions would make sure that our practice won't deteriorate. Ideally, one should gradually raise his minimum to a higher number, just as swimmers would gradually increase their number of laps.

Besides the daily practice, it would be helpful to chant "Amitabha" whenever possible, e.g., while driving, waiting, bathing, doing chores, etc., and even in dreams. One may chant "Namo Amitabha Buddha" (meaning homage to the Amitabha Buddha, and the name "Amitabha" means boundless light and infinite life), "Amitabha Buddha," or simply, but with equal reverence, "Amitabha." As time goes by, our hands will slowly be untied from holding the big bags of sorrows on our backs. Then one day, all of a sudden, the bags will be off our backs, because we have joined our hands with Amitabha's.

Jogging has been a popular exercise in recent years because it is simple, effective and beneficial. Nevertheless, it wouldn't be very useful, unless you did it regularly and persistently. Chanting "Amitabha" resembles jogging in that profound changes would ensue only after long-term practices. Chanting "Amitabha" is the spiritual jogging for our minds; it will increase our wisdom and endurance, and produce a healthy and mature mentality. Why don't we get into the habit of spiritual jogging? We may even unify the physical jogging with the mental one. Just add the chanting to your jogging by running to the beat of "Amitabha, Amitabha, Amitabha, ..."

The resulting concentration will improve the effectiveness of your jogging. Moreover, the mental jogging becomes a daily rush toward the spiritual summit of Enlightenment. Daily the repetitions would bring us a certain height upward. The spiritual strength which ensues would shelter us against the storms of life; the spiritual power that may be acquired by devotees could even render help to sentient beings in distress.

We would like to take care of our family members, especially aging parents and growing kids. Nevertheless, unless we ourselves are dependable and well-off, we could even become a millstone to the family. Who in the world has the guaranty that no accident will befall him? The habit of chanting "Amitabha" would invoke Buddha's mercy to protect us--afflictions would be eased and things would change for the better. One who constantly chants "Amitabha" keeps a pure mind; he would naturally do no harm, but good. Consequently he will be well-received by society, and live a stable and happy life.

Taking good care of our folks involves not only the provision of physical comforts and mental amusements, but it is also important to comply with their wishes and likings. But, most of all, we should endeavor to help them feel peaceful and calm when they are sick or dying. This is of course no easy job, but it is not impossible. The best thing to do is to convert the whole family into Buddhists; preferably all would gather together to do this chanting day by day. This will bring about a harmonic and peaceful atmosphere in the family. When someone in the family is sick or dying, remind him to chant "Amitabha" and the rest of the family would take turn in chanting along beside him. Under Buddha's blessings the one-mindedness of the whole family would relieve the suffering and conquer the distress. Best of all, the deceased would get rebirth in Amitabha's Pureland.

Even when the person needing help, be he a family member or not, has no experience of Buddhist practices, he may still receive Buddha's blessings through our chanting and praying for him. It is customary for Buddhists to pray for the joy and happiness of all sentient beings. I believe that our sincere concern for others' well-being should include easing their pains and sufferings, especially when they are sick or dying. Handing patients over to the hospital, leaving the funeral to the undertaker, and paying the bills are not good enough; we should strive for spiritual help that are direct and most significant to the sick or dying. These considerations are among the reasons that led me to give up worldly activities for Buddhist practices.

The practice of chanting "Amitabha" won't cost you a dime. Maintaining the holy name in your heart will keep your mind clear and pure. Isn't it better than indulging in self-centered wishful thoughts compounded with emotional entanglements? At least it would be more relaxing and effortless. I have savored the flavor of chanting "Amitabha," and I do pray that you will also have the same good fortune. Please realize your chance by trying it out. Good luck and best wishes!

July 27, 1986 Written during a retreat

Epilog

This article focused on the chanting of the holy name of Amitabha Buddha, but the ideas therein are not limited to this specific holy name only. For those who want to practice chanting, they may select other Buddhist holy names or mantras according to personal inclinations, for example, Namo Healing Buddha, Namo Avalokitesvara (Guan Yin) Bodhisattva, Namo Ksitigarbha (Di Zang) Bodhisattva, Om Mani Peme Hung, etc. The key point is to engage oneself deeply into one practice, i.e., to base one's chanting practice mainly on one specific holy name or mantra and practice it frequently. For other holy names and mantras besides the main one, one may chant a few repetitions during regular morning or evening sessions or at some other time. The wisdom and compassion of all Buddhas and Bodhisattvas are based on Non-Self, and they are indivisible in Limitless-Oneness. Therefore, one may choose any one of their names or mantras for practice.

This supplementary explanation is added in response to Ms. Yun-hua Huang's request.
April 9, 1998
A study for the cultivation of harmony, California


Chapter 2

The Active Aspect of Chanting Amitabha

A Dharma Lecture given in Chinese by Dr. Yutang Lin 
July 2, 1993 Human Life Buddhist Center , Melaka, Malaysia 
Transcribed by Tan Suan Kuang 
Translated by Stanley Lam 
Edited by Ann Klein and Dr. Lin

Good evening, dear Dharma friends. I speak on this topic today because some Buddhists feel that chanting Amitabha is a practice only for beginners or the uneducated, while some non-Buddhists mistake chanting for something passive and evasive; therefore I feel a need to explain that chanting Amitabha is actually a very active endeavor. First, I would like to explain the reason for chanting Amitabha . Someone may ask: what is the point of merely repeating a few words orally? It does not seem likely that worldly problems could be solved by chanting Amitabha ; yet some people even chant full time. How could people simply ignore worldly matters?

Why is chanting Amitabha an active endeavor? First, we need to ask whether there are problems in the world, and how could those problems really be resolved? The common answer is undoubtedly that we can solve those problems by various political and economic means; however, we all know that the efficacy of those means of solving problems is all very limited. Even if laws are very well written, when people are unethical, not only would they take advantage of legal loopholes, but would also misuse the law to commit immoral activities. However, when people are good, negative things would not happen even if relevant laws do not exist. Therefore, the fundamental solution depends on everyone having a pure heart.

If everyone's heart is pure, problems in life would be fewer; even when problems do arise, people would help each other out. Let's investigate carefully. Everyone encounters problems in life such as birth, aging, sickness, death, etc. When someone is having these problems, how much help can you give him or her? Strictly speaking, all forms of worldly help are all very superficial. Even if the social welfare system is very well established and most people are helpful toward one another, there would still be people who haggle about everything and live in vexation for their whole lives.

The United States is probably the richest and strongest country in the world, but you can see that although American youngsters are relatively wealthy, they still have many problems such as drug addiction, sexual promiscuity, AIDS, and mental illness often leading to suicide. They are living in a very good environment, unlike some Africans, who may be suffering from starvation. Why do young Americans have so much unhappiness? The reason is that nobody teaches them how to solve their fundamental life problems. Therefore, it shows that if there is no peace and tranquillity of mind, even extensive external help cannot solve those problems. In general, we would find it tiresome even when taking care of only a few who are our own children, not to mention taking care of lots of people; so helping others is a very difficult task. Therefore, in order to really, fundamentally, and thoroughly solve the problems and help oneself as well as others, we need to make sure that everyone will have peace of mind.

In order to help us attain peace of mind the Buddhist teachings do not proceed by indoctrination with a set of concepts, nor does it teach everyone to fit into a single mold. If, however, the Dharma imposed a uniform model on us, then no matter how good such a method might be, competition and struggles would still persist in the world. This is because everyone has his or her natural needs, but good supplies of things are limited, and hence selfish thoughts and activities would arise. Consequently, it is very difficult to make people conform to systems or institutions.

However, what Buddha teaches us is a method that can thoroughly solve those problems of life. This method does not impose anything extra upon us. It says that all of us basically have a primordially existent aspect which is very pure and good. As long as this purity can manifest itself, selfishness and struggles can be transcended. We have all sorts of problems because we are limited by our bodies and cultures, which generate all sorts of biases, and then induce a "self-attachment" that centers on the individual, the family, the country, the society or the culture. From our self-centered point of view, there are certain things that we all do and seem to be good for us; hence we recognize those things as correct and good. However, when we encounter other equally valid ways of doing things, we may come to realize that the difference is simply a matter of views; it is actually not a matter of right and wrong. You think that you are right, and people with different views think that they are right.

The formation of our preferences, prejudices, and biases are formed by the way we were brought up, our education and cultural backgrounds. As humans, we also have human limitations; for example, humans cannot hear certain sounds that are audible to dogs. Some people can see ghosts but others cannot. These are limitations of our biological senses. If you can transcend your biological and cultural limitations, you will understand that, actually, all beings are equal as sentient beings, and from Buddha's view at the time of his enlightenment, all sentient beings are of one and the same entity. The meaning of this oneness is not that I cannot differentiate this person from that person; the meaning is rather that, from the point of view that we are all sentient beings, all our minds are interconnected, and such interconnection is not limited by time and space. Such an idea may seem too abstract, and someone would even question whether this oneness is just a kind of illusion. For those skeptics, transcending cultural limitations may still sound plausible, but how can we transcend our biological limitations? Not to mention "transcending time and space!"

Before Buddha attained enlightenment, he saw the problems of birth, aging, sickness, and death in human life. Realizing that the throne was not very meaningful because it could not solve those problems when they would arise, he set out to solve these fundamental problems. After many very difficult ascetic practices, Buddha gradually elevated his spiritual state even to the same level as the heavenly Gods; however, he was so brilliant that, at that point, he could still sense a very subtle veil of "self-attachment." His final enlightenment was attained through destroying this finest and most fundamental "self-attachment" and thereby returning to the primordial state. The oneness that Buddha realized at that time, according to the Sutras and scriptures, was to be able to see clearly the Karma of all sentient beings of the three times, past, present and future. We are not Buddhas; so how can we know whether what the Sutras say are real or not? What can we rely on in order to accept and believe the Sutras? We can rely on the fact that, when we practice according to the methods spelled out in the Sutras, we will gradually discover that we can actually go beyond the limitations that we once thought were there.

For example, once when I was sitting in meditation, Mr. Xianwei Zeng, a Dharma friend from Miami , phoned me and said that his friend in Los Angeles had passed away. He asked me to perform Phowa (a Buddhist tantric method to transfer the consciousness of the deceased to Amitabha Buddha's Pureland) for his friend. Since I was meditating at that moment, I did not answer his call; I just heard his message through the telephone answering machine. While I was listening, the face of an old man with white hair, white mustaches, and small but bright eyes appeared in front of me on my right. After I had finished meditating, I immediately practiced Phowa for that deceased person. Then the same old man reappeared and walked into the Amitabha Buddha that I visualized; I could also see that he was somewhat hunched. I then phoned Mr. Zeng to tell him that I have just practiced Phowa for his deceased friend. I told him about the old man's appearance, which he confirmed, even though, as a matter of fact, I had never seen this person before, not even in photographs. Mr. Zeng called me from Miami , the deceased was in Los Angeles , and I was in the San Francisco Bay area; all these places are hundreds of miles apart. You may say that these things happened to me because I have some special power, yet that is not true. These things can happen to anyone of us, as long as our minds are pure, because we all possess such innate abilities. Others can also have this kind of experience; for example, when a very close relative passes away, he or she might approach you in a dream asking for some "hell-bank notes" or the deceased might appear to you even though he or she had passed away in a distant place.

Why do these incidents happen so rarely to us? It is because there are too many worldly vexations in our minds covering up our innate abilities. These vexations were not accumulated in just one or two days. They have been accumulating through life after life's self-centered thoughts, such as: I want this or that; my family wants this or that; how I want things to be, and haggling over this or that. When you are in the habit of haggling and grasping, you cannot get out of that mental framework. You are always surrounded by the self-centered thoughts, and you cannot even see what is beyond those thoughts and vexations, and because of habits you even do not want to leave such a state of vexations. How then can one get out? Buddhas and Bodhisattvas teach us a method that works on the root of the problem. The reason why we have such vexations is that we are so accustomed to thinking that I want this or that, to such an extent that we cannot get out of those thoughts. Hence, to solve the problem at the root is to work on our self-centered thinking. In other words, we take ourselves out of where we "always think about things related to us." Every single one of us has only a limited mental capacity which is used completely in relation to the self; in order to get out, one has to make use of a thought that is completely unrelated to the "self." Anything else will not get you out of that self-centered frame of mind. For example, when thinking of numbers, we will immediately associate with things like money, birthdays, etc. However, Buddhas and Bodhisattvas give us an object that is completely unrelated to the "self"-- the holy name of a Buddha. All worldly things are interconnected, but a Buddha's name is transcendental. You have to understand that the rationale of this method is to solve our problems at their root. Chanting the holy name of a Buddha is a very safe and solid method of practice. Of course, it is impossible to get out of all self-centered thinking immediately. Since you have been accustomed to this kind of thinking, it would be painful and unbearable to be forced out. However, chanting Amitabha everyday is like someone who is used to staying indoors, going to the door and looking outside for a while, and then a little longer day after day; then when you get used to the outside environment, you will be able to go out eventually.

All your mental powers are originally on the side of the "self," but, with things changing bit by bit through chanting Amitabha everyday over a long period of time, you will notice that your body will gradually loosen up. Normally, because our minds are all seriously entangled, our bodies are also tense. Problems like stomachaches, headaches and insomnia may arise when we are busy at work. Usually, we worry about many things; then, without realizing it ourselves, the body becomes very tense. However, by chanting Amitabha with concentration over a long period of time, you could really feel the loosening up of your body. Why is this so? You are originally very vexed, and the entire capacity of the mind is grasping at those vexations, causing the body to be tense. When you chant Amitabha , you will gradually loosen up layer by layer. Based on my experiences in chanting Amitabha , I could say that our attachment starts with very subtle mental ones, and then our bodies are affected as layer upon layer of entanglements are added. The outermost layer consists of very coarse entanglements which are the physical discomforts that we notice easily. These coarse entanglements will loosen up if we do good deeds and practice the chanting of Amitabha , prostrations, etc. However, unless we sincerely desire to abandon self-attachments completely, those mental entanglements will not really be untied. If you set a limit to the goal of your practice, those entanglements could never be untied.

The purpose of chanting Amitabha is for one to reform completely including the subtlest and deepest places in the mind. You need to change this selfish mind and to understand that this self-nurturing mind is actually harming you. If you only care for yourself, you will not be able to see things truly because the mind is completely biased. Even though you may be a good person free from bad motives, you still think only for your own well-being and thereby, in effect, have surrounded yourself with a wall, where you are enclosed and will remain encaged, in the sense that your life cannot extend beyond this wall of mind. When you care only for yourself, there will bound to be problems, because no one in the world can guarantee that you will not get old or that aging does not affect you. When you love only your children, who can guarantee their longevity? Who can guarantee a good marriage and career for them? Anything could happen; there are all sorts of ups and downs in life, and no one is protected from them! Of course, according to Buddhism, this is the result of Karma (cause and effect). If you had committed many bad deeds in the past so that consequences in this life are undesirable, you need to gradually change your conduct in this life by doing as many good deeds as you can and to refrain from doing bad deeds. However, at a deeper level, if we do only a few good deeds which cannot compensate for the bad deeds committed in the past, then we would still experience ups and downs in this life. If you care only about yourself or a few persons, when can your mind become peaceful? It never can! Therefore, once you understand this point, you would know that thinking only about yourself is the same as doing harm to yourself.

On the contrary, you should consider the fact that everyone has the same problems of birth, aging, sickness, and death, and that everyone is capable of experiencing happiness and suffering. How then can we increase everyone's happiness and reduce their suffering? If you can look at the world and guide your conduct with this line of thinking, you will become peaceful. Why? When one's mind opens up like that, although there will still be problems in life, how one handles these problems would be very different. As people realize others' problems are the same as their own, everyone would be willing to help one another! Problems could then be resolved easily. Everyone dies, but if you have universal love, even after the ones who are close or related to you have passed away, you can still serve and take care of others who are alive. Then your life would become very much alive and would not be reduced to a withering stalemate. Even though you may wish to take care of your children for their entire lives, there are still many aspects that you cannot possibly take care of. If you do not teach them how to open up to serve and love others, they might live in vexation for their entire lives, and so would you. Everyone would be trapped in entanglements such as constantly worrying about: how are my sons and daughters? And the children would be similarly trapped: how are my father and my mother? No one would become happy this way, so what's the point of remaining so?

If you engage in Dharma service, you will gradually obtain liberation. Why? It is not necessary that you engage in some special activity. As long as you, even though remaining in your position, change your basic attitude to that of serving others instead of arguing with others over how much work to do and how you are compensated. Don't go for the haggling route, go for the service route. The more you serve, the more worthwhile you will feel upon your death. You can bring nothing with you when you die. Take a walk in the cemetery, and you will see each one has only a tombstone! Even this may not be found by your decedents after a hundred years. Particularly in modern society, many people do not even know where their grandparents' graves are. At the end there will be at most a tombstone there; what's the point of competing? Worldly things are not as steadfast as they seem to be! In order to pass away peacefully and to live joyfully for the rest of your life, you can rely only on your loving heart. As you serve others with one measure of effort, you would obtain one measure of peace; only this has lasting value and is of real comfort. Do not be fooled by the "self."

Furthermore, engaging in Dharma service can actually be very easy; it is not necessary that you do go to certain places to do something special. As long as you give others a hand wherever you can in daily life, and that would be a correct approach! For example, if you see a child falling, you should not be uncaring because the child is not yours, instead you should help the child up immediately. That is what we should do. If a stranger is feeling thirsty, you simply offer him a cup of water. That is what we should do. If your mind is entirely on serving others, your whole life will become meaningful; other worldly things are not worth competing for.

If you think along these lines, you would understand that chanting Amitabha is a very active endeavor. It is not a way to evade worldly problems, but is based on a clear view as to how such problems can be fundamentally resolved. Some people claim to have the intent to improve society and cry out numerous political ideologies; however, eventually those people are just trying to force others to accept their ideas. In reality, it is still the same, just a group of people ruling over others. If those reformers are not pure at heart, or if they become corrupted after gaining power, then it is still the same. Even though during revolutionary movement those reformers had made wonderful pledges, once they are in power, they would in turn become the object of revolution because they have become the same as the previous rulers. So we can see that this is not the way to really solve the problems. Besides, some things cannot be forced upon others; for example, although small children have a pure heart, it is unlikely that one can teach them how to have universal love for others. We have gradually learned to have loving kindness for others only after experiencing much suffering in life and then realizing the painful results of being selfish; this is also a kind of enlightenment. Hence, it is impossible for one to force others or control others, all one can do is simply to manage oneself.

Chanting Amitabha is a kind of enlightenment; the process starts with taking charge of oneself; then when one's mind becomes pure, the society would have one less bad person and less problems. Starting from there, when you can practice to the degree that you can make others feel impressed and touched, only then can you function as a Bodhisattva. If you are not mature and knowledgeable enough, but you think you are practicing the Bodhisattva's path and intervene in others' business, insisting on your views without seeing that you are speaking without sufficient understanding of the matters; how bad would that be? You would be simply messing up others' business! Therefore, the practice of chanting Amitabha entails profound insight and mature considerations; it is actively solving fundamental problems in the world. Think for yourself, how many minds are so pure as to be capable of enduring such solitude and constantly chant Amitabha ? How many? It is not an easy practice. However, when you are getting bored and lonely but you can still persevere with the practice, that boredom by itself would become an assisting condition for the development of your mental strength. Those who chant Amitabha well are no longer bothered by worldly matters. Therefore, he or she would not be greedy and would be free from the suffering due to greed. Facing a given situation, some may feel angry, but others may say there is no need to be annoyed, and still others may even not be disturbed at all-- those who can do this are liberated from it. Therefore, when you chant Amitabha frequently, you are naturally liberated from many things. While others are suffering from this and that, you would not even have those problems; for you many problems would be transcended by just a repetition of " Amitabha. "

Who knows what will happen in life? In Malaysia traffic accidents are very common. Although you are sound and healthy now, if you are caught in an accident, you might even lose a limb. When encountering these incidents, without spiritual strength, one would blame god and others. Some would grumble for the rest of their lives, while others might need a few years before getting rid of this attitude. If you have been practicing, even though there is no guarantee in life, when you encounter misfortunes, you will be more capable of handling the situation peacefully and realistically.

So far I have not yet emphasized that chanting Amitabha can actually enable one to receive blessings from Buddhas and Bodhisattvas. The reason for my not doing so is that, generally, novice practitioners cannot easily feel the blessings of Buddhas. Therefore, I started the talk with only general principles. However, all sincere practitioners who have had certain miraculous experiences should also inform the public of such facts. Buddha has realized the oneness of all, and has transcended the limits of time and space. When you believe in Buddha and chant his name, you can easily become connected to him. From my own experiences in Buddhist practices, there is no way to describe fully the sensation that one experiences when one receives blessings from Buddhas and Bodhisattvas. It can only be described by a comparison to receiving a charge of electricity. A force would suddenly surround your entire body, and one's feeling of the body will be gone. Blessings of Buddhas and Bodhisattvas are truly that strong, as experienced by people like me, who have been practicing for a long time. When you chant Amitabha , you are gradually connecting yourself with Buddhas and are also gradually obtaining such blessings. Buddhas and Bodhisattvas teach us to be good, to do good deeds and not to do bad things. When we follow these guidelines, our personal Karma will improve and thus reducing some of our problems. Major misfortune could thus be reduced to smaller incidents. Furthermore, protectors of Buddhas and Bodhisattvas will protect you to ensure the safety and stability of your whole life.

If you can teach your children the practice of chanting Amitabha , they will have protection that no one can take away! If you give them worldly things instead, the more you give them, the more troubles they will have. If they cannot manage those things, it will be very troublesome, and they might even become the victim of others' avarice. We should be mindful of Buddhist practices; they are genuine. I have learned that someone is about to pass away tonight, and some of you will attend him by chanting Amitabha during his final hours. This illustrates how useful the chanting of Amitabha is. For that dying person nothing except chanting Amitabha can really help now. Some people who had practiced chanting Amitabha for a long time, when dying, urged others to help by chanting Amitabha loudly because they realized that chanting was really helpful at the time of dying. The problem of death is mainly due to people having lost their innocence in life. Ideally, the processes of birth and death should both be natural and relatively painless. When a child is born, since he or she is so pure and innocent that the body is very soft and tender, he or she experiences comparatively little pain. Why do we suffer so much when dying? It is because the body has been entangled and stiffened for the entire life. Ordinary ways of thinking involve too many worldly considerations and calculations; as a result, ligaments and wind channels are either convoluted or blocked. All of this will gradually happen with aging. At the time of death, when one's consciousness is trying to leave the body, can you imagine how tormenting it would be if the ligaments and wind channels are either convoluted or blocked? Very much so, of course. However, if you start the practice of chanting Amitabha now, after a long time, both your body and mind will gradually loosen up, and death will then become just a natural process without suffering. That is why for those who had practiced chanting Amitabha for a long time, their bodies would still be soft and supple even after many hours have passed. As those people had solved the problems related to death before death actually comes, death then becomes only a natural process without suffering. Life is unpredictable; no one knows when death will arrive. Chanting Amitabha will eventually yield fruitful results. It is good for the practitioner as well as for others.

There are also other ways to practice Buddhism, such as meditation, Chan, Tantra, etc. So, why do we advocate chanting Amitabha ? Generally speaking, we are all occupied by worldly matters, career and family, and we do not have enough time to concentrate our efforts completely to practice. Of course, it would be best to practice full time but, just as only a few people in the whole world can work up to compete in the Olympic games, full time practitioners are also very few. It is impossible for ordinary people like most of us to attain a high level of practice immediately. However, if you are willing to do training at home and participate in local tournaments, you may gradually become capable of participating in the Olympic games. Those more profound methods of practice require full devotion in order to obtain any results. However, if we can start with chanting Amitabha regularly, then when the pure thought of Amitabha, Amitabha, is continuously ever present, we might be able to devote fully to the practice of meditation, Chan or Tantra.

A safe and stable practice for ordinary people like us is the step by step approach of chanting Amitabha . There is no need to form an organization, lest there would be a lot of problems related to personal relationships, interests, etc., jeopardizing the whole purpose of practice. Everyone's view differs; so even when each individual has good intentions, there could still be disputes. For example, when an old father is seriously ill in bed, his sons and daughters, due to their love for the father, could quarrel over whether or not it is better to bathe him. Some think that bathing is good for him, but others think that bathing could cause him to easily catch cold afterwards. Each side would insist on their own views to the extend that fighting could erupt. Things in the world are indeed very difficult; serious conflicts can still exist even when everyone wants to do good.

Chanting Amitabha would reduce these kinds of problems. Each one needs only to do well with one's chanting practice; and there is no possibility of being misguided or deceived. Everyone just chants individually until the benefits are really felt, then one would know how to advise others on chanting Amitabha . As to advising others to adopt this practice, you need to proceed gradually because it cannot be pushed. For example, when you see someone suffering, you can counsel that person to open up, help him or her see that life is impermanent, and there is a way to go from vexation to liberation. There is one more important point: when a person is suffering, would he or she open up easily just because someone else tells him or her to do so? Of course not! Can he or she let go just because someone else tells him or her to do so? Of course not! Without the spiritual strength built from chanting practices, when you suffer very much from illness and physical weakness, what can you do to obtain relief? The situation would be totally different for those who have regularly practiced chanting Amitabha because those people would have already opened up and let go of worldly sorrows a long time ago. That is the result achieved inconspicuously through years of chanting Amitabha . If the force of your chanting practice is strong enough, you would not suffer in situations where others would. This kind of liberation will be achieved only through long-term diligent practice. Why would you not suffer in those situations? Since you are all loosened and unclogged inside, you will naturally feel different. You can see that the top of my head was originally going to become bald, but, after all these years of practice, new hair is now coming out again without any medical treatment at all. That shows, as long as you practice well, the body and mind will change naturally. The reason I am talking about this, is to help people understand that chanting Amitabha is useful; helping a dying person by chanting Amitabha is also very useful. Besides, chanting Amitabha is also very useful for calming one's mind.

In general, as long as you can make it a habit to practice, you may also choose to chant sutras or certain long mantras. However, I prefer advising people to chant Amitabha . Why? The purpose of this practice is ultimately to help us in situations of life and death. In case of an emergency, like a dangerous car accident, you need to be able to cry out " Amitabha " immediately without even thinking about it, and, at that moment, only this pure thought should be in your mind. Even when one is old, weak, or sick, etc., one would not have to be bothered to remember what the next sentence is. After all, there are only four syllables to the word Amitabha . You simply need to say "Amitabha, Amitabha," and can easily rely on it. If you can get into the habit of chanting, you need to chant most urgently at the time when you suffer the most. You would then have a chance to pull yourself out from suffering and vexation. How could you spare yourself from suffering if you do not have something to rely on? So this point is very important; the chanting amounts to a lifesaving rope that you can hold on to in case of an emergency.

In the ultimate sense, "one should abide nowhere while the mind arises;" we do not need to abide anywhere! Isn't chanting Amitabha "abiding somewhere?" However, when the ultimate has not yet been achieved, one needs something to hold on to; otherwise, how could we get help? Besides, that the mind "should abide nowhere," does not mean to be tied down by the concept of "abiding nowhere" and refusing to get hold of anything. What immediately follows is "while the mind arises;" that is to say, one should have no attachment on one hand, and to lively apply oneself on the other hand. So, actually, chanting Amitabha is exactly in accordance with "abiding nowhere while the mind arises." Why? Right after I chant " Amitabha ," it has passed by already; i.e., the " Amitabha " just chanted is already in the past, and I am not staying with that word. What I now chant is a new instance of " Amitabha. " This is an instance of lively applying oneself! If fact, a true understanding of "one should abide nowhere while the mind arises," would lead to lively activities and limitless applications, instead of being tied down. The flexible and lively original state is called "abiding nowhere while the mind arises." Who said that all the instances of " Amitabha " chanted are the same one? You are just being tied down by the concept of their being the same word. If you can liberate yourself from the sphere of this concept, each " Amitabha " you chant is a new one. When you are chanting Amitabha , you are also practicing "abiding nowhere while the mind arises." You are practicing lively application, practicing to achieve pure application such that this thought is simply " Amitabha ."

If your mind can be purified to the extent that only " Amitabha " remains in your thoughts, then you will gradually approach Samadhi while you practice the chanting. You do not need to learn meditation separately, the same Samadhi experience would naturally arise during your chanting of Amitabha . If you can achieve this in your thoughts, i.e., achieving purity and liberation with the thoughts, you will gradually realize the state of liberation in form, sound, smell, taste, and touch. You could even achieve liberation while watching television-- even though the scenes on the screen could be very violent or indecent, when your mind is pure, you would see them as no different from " Amitabha ."

That may sound too abstruse; nevertheless, you need to understand that eyes, ears, nose, tongue, body and mind are basically one entity. You need only to learn to be pure in the applications of the six senses: form, sound, smell, taste, touch, and mental activities. However, it is very difficult to purify the complex experiences all together; hence, you should start from the thoughts. When you achieve Samadhi in thinking, then that experience will gradually and naturally spread to other senses. Therefore, chanting Amitabha will not result in being confined to Amitabha ; rather, with the help of "Amitabha," one would become a lively person.

What is the meaning of "Amitabha" ? It means infinite life and infinite light. Infinite life means limitless in time, and infinite light means limitless in space; the most important emphasis is on this "limitlessness." Implied in this "limitlessness" is "oneness." The Buddha light of Amitabha illuminates all. It does not illuminate only you without illuminating others; Buddha illuminates everyone equally. Besides, Amitabha Buddha is everyone's primordial Buddha nature; in other words, we are originally like that. Therefore, when one attains liberation as a result of adopting Buddhist practices, one has simply returned to the original state. This attainment is not like winning championships in sports where continuing efforts are needed to remain on top. Liberation, however, is just a returning to one's original purity.

When you start chanting Amitabha , you know that Amitabha means "limitlessness," but, after practicing for a long time, you would transcend the sphere of meanings. Genuine "limitlessness" must transcend even human conceptualization. In guiding us the Dharma begins with using concepts because we are all living within the bounds of concepts. All concepts are limited and making distinctions; how then can we break through the bounds of concepts? We say " Amitabha " means "limitlessness," meaning that first we need to abandon the limitation of all other concepts. This is not to say that eventually we cannot make distinctions. We will still be able to make distinctions; otherwise, how can Avalokitesvara (Guan Yin, Chenrezig) transform into thirty two kinds of emanations to give salvation in whatever way that is most suitable? He can still make distinctions and make use of the distinctions flexibly without being bound by the distinctions. The problem facing us is that once we make distinctions, we are bound by them. Hence, Buddhas and Bodhisattvas teach us limitlessness, telling us not to be bound by distinctions, and to learn compassion of the same entity, to be able to open up, love and serve others. After chanting Amitabha for a long time the thought will become pure; once the thought is pure, conceptualization will naturally disappear. The meanings do not disappear purposely. If there is any intention, then one still remains in concepts and can not get out. Without any intention, the transcendence occurs naturally. After practicing for a long time, thoughts will become very pure, just " Amitabha ." Thoughts of " Amitabha , Amitabha . . . " continues without considering the meaning.

Buddhas and Bodhisattvas teach us Limitless-Oneness, and they also pass down many ethical rules to regulate our lives so as to assist in gradually attaining Buddhahood. However, when we unexpectedly encounter events in life, we ordinary people would not be able to remember so many rules; what we need is a very basic principle for practical guidance. This principle can be described from two sides: the active side is to open up, the passive side is to let go of attachments. We are now very limited-- we would feel very troubled about many things mainly because our vision is limited, and we might blame others or our fate by grumbling. However, as you grow older and have seen more of life, you might say, "Luckily, things were not any worse. It could have been even worse." When faced with the same situation, you might have suffered much when you were young, but then you look at it again when you get old, you could feel that it was actually not too bad. Therefore, when we learn Buddhism, we are learning the wisdom born of our predecessors' accumulated experiences. Thus we might spared ourselves avoidable suffering. We should learn to open up: always take into consideration the long term consequences and all various perspectives. Looking at others' situations and realizing that there is so much suffering everywhere, you will easily become liberated from your preoccupation. If you tell others these principles when you help them, then they would also be able to let go of their worries easily.

Opening up on one side, and no attachment, i.e., to let go, on the other side. Worldly things are ultimately of no avail; what really is your money? The instant you die, the money will no longer be yours. However, if while the money is still in your hands you can use it to benefit others, then those benefitted would gratefully acknowledge, "It was given by so and so; it was done by so and so." and thus the money became truly yours. Only money spent for the common well-being will become truly yours. If you let it just sit there, that is not really yours. Zhu Yuanzhang was an orphan at an early age, and hence became a Buddhist novice monk because he had no other way to feed himself. Nevertheless, eventually he conquered all of China and became the first emperor of the Ming Dynasty. If your children are really capable, you do not need to worry about them; inheritance could even turn out to be a burden. If you leave a huge inheritance to your descendants who are incapable of handling it, they might become the target of some malevolent persons. It would be better to simply let them live happily on their own. What you can really give and benefit them are these Buddhist teachings; these teachings would enable them not to become preoccupied with comparing and competing with others. Then they would live peacefully and happily for the rest of their lives.

That is all I can think of right now. If you have any questions, especially questions about the practice of chanting Amitabha , please by all means ask me. As long as you have a clear understanding, you will chant Amitabha with more interest and confidence. One additional practice worth recommending is a weekend retreat. A weekend is one and a half day long in Malaysia , so Dharma friends can take turns in practicing and supporting retreats. The key rules to follow in conducting retreats are the prohibition of speech and the confinement of one's sphere of activities. For example, you can specify a room and a washroom as the boundary of your retreat and stay within it. During retreats, do not answer telephone calls; do not read newspapers, magazines and letters; do not allow visitors; do not watch television or listen to radio; and do not talk to yourself either. In retreats, you can chant Amitabha , prostrate to Buddha, read sutras and scriptures. You can still have three meals, bathe or shower, sleep, but no snacks. This is to practice solitude and concentration on Dharma practice. If you can endure solitude, your vexation would lighten while your spiritual strength would grow alongside, then you can handle problems in life more easily. Please do practice!

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A Question from the Audience

Q: I do not have an altar at home; May I just light up three incenses in the morning and then chant Amitabha in sitting?

A: Yes, you may do so. One good thing about the practice of chanting Amitabha is that it can be done anywhere, and cleanliness is not a problem. Women can chant the holy name during menstruation or while delivering babies. Buddhas and Bodhisattvas are like loving parents who would not be deterred by the dirtiness of their babies' excretion but would voluntarily clean it up. One can chant even in the toilet or anywhere else. The main purpose is to achieve Limitless-Oneness through chanting. Therefore, you can chant at any time, and try to chant continuously all the time. Chanting Amitabha may seem very simple, but you will realize that indeed it is very difficult once you are actually practicing it. For novice practitioners, right after the first chanting of " Amitabha " and before the second one begins, many scattered thoughts would have arisen already. It is very difficult to achieve the state where there is not a sense of separation between any two consecutive chants of Amitabha . It is very difficult to maintain the continuity of chanting Amitabha in one's heart. Very profound efforts are involved in achievements of this practice!


Chapter 3

Unification of Mind and Wind
A wonderful method of chanting Amitabha

Written in Chinese by Dr. Yutang Lin
translated by Chun-Jane Chen
edited by Anne Klein

I. Introduction

The ancient sages of the Pureland School passed down a method of chanting "Amitabha," which combines the mind and the wind (breathing), that is, chanting while concentrating on breathing. This method enables one to achieve single-mindedness while chanting "Amitabha." The practice of Buddhist Tantra is based on the teaching of the undifferentiability of mind and wind ; therefore, they aim at achieving the unification of mind and wind through mental and/or breathing training. However, the practice of Tantra requires devoted and intensive engagement, and hence, it is not within the reach of everyone.

In this article, I would like to introduce a method which is based on the original practice of the Pureland School , but enriched with a simplified tantric visualization for ordinary Buddhists to practice. Thereby, we may soon achieve the goal of purifying one's own mind . This method consists of deep breathing; therefore, it is also beneficial to one's health. It is indeed a wonderful practice, having many merits. I would hope that Buddhists who engage in this practice of chanting "Amitabha" will spread this method to others so they can share the benefits.

II. the Practice

Sit or stand in a place with fresh air; chant "Amitabha" silently, slowly and continuously. Visualize the air of the entire universe being transformed into the white light of wisdom and compassion by Amitabha Buddha. Close your mouth, and slowly inhale the air through the nostrils to the abdomen; visualize that after the light has entered, it fills your entire body. Hold the breath for a few moments. Slowly exhale through your nostrils, simultaneously visualizing that all your sickness, karmic hindrances and sorrows are transformed into black, foul-smelling air, leaving through the nostrils. This black air is then purified by Amitabha's light of limitless Buddha power.

Keep repeating the above breathing and visualization. Visualize your body continuously being filled with Amitabha's light, and your karmic hindrances and sorrows being reduced more and more. During the last round of practice, think of your entire body as cool, fresh and bright, with all your karmic hindrances and sorrows eradicated. Then, fold your palms together, thank Amitabha Buddha for the blessing, and pray for all sentient beings to receive this grace.

Beginners should practice continuously for fifteen minutes or less; later on, the session may be gradually prolonged. The period of breath holding should be increased naturally and non-forcefully.  

September 19, 1990 El Cerrito , California , U.S.A.


Chapter 4

The Five-Variation Chanting of “Amitabha”

Text by Yutang Lin & Kathleen Gorman
Typed by Anh Dao- Le
Revised typing by Kang-Ying Chin
Music Score under the guidance of Rev. Fah-Tsen Shih
Produced with cooperation of Kip Irvine, Guangshu Song, Emilie Yih, Sophie Palmer, Yutang Lin

Preface

I have adopted the five-variation chanting of “Amitabha” from a common chanting tape and reproduced this portion repetitively in one long tape. Three hundred copies of this latter tape have been reproduced and offered to the public. Among other benefits, this tape can be used in our daily practice and as a companion to a dying person. That is why I wish to promote the circulation of this tape. While presenting this tape, I used to hand out a few short articles to explain the marvelous benefits of this chanting method. Now I am compiling all these articles into this booklet, with the addition of the music score, for long-term circulation. So far, the popularity of this tape has been beyond my expectation. Some people use the tape for morning and evening practice sessions. Some play it while driving to and from places. Meanwhile, some use it to help the dying persons to maintain their right mind.

I heartily wish that everyone who comes across this tape would try to practice the chanting and thereby obtain its supreme benefits.

Yutang Lin
September 20, 1987

1. A brief introduction to the five-variation chanting of “Amitabha”

Venerable Guan Ben presented in his book “Commentary Writings from the Fragrant Light Attic” a detailed study of the origin and content of the five-variation chanting method. He had also created new melodies and provided the music scores in that book. His intention was to purify the society by shaping the custom of chanting this divine music, and thereby bring about the ultimate salvation for all beings. Chanting “Amitabha” may be used as a group activity. It may also serve as a joint entertainment for the whole family. While chanting “Amitabha” our heart-felt feelings would come forth naturally. While listening to it, Buddha's name becomes engraved in our hearts.

Chanting “Amitabha” can thus bring forth very powerful and effective results. The peaceful melody of this chanting would calm and purify our minds. Hence, I am very pleased to follow Rev. Guan-Ben in promoting this chanting method.

In the following passage, I will quote Rev. Fa Zhao, the fourth patriarch of the Chinese Pureland School, about how he saw Amitabha Buddha in meditation and how the Buddha instructed him to spread this teaching:

Wise people should know that this five-variation chanting method, the associated sutra?chanting and visualization techniques are not my personal ideas. It is a sacred teaching that I have not revealed till now. I am afraid that the future generations might have doubt about this teaching and thus would fall into the lower realms. Besides, it is clearly stated in the holy scriptures that teachings can be given to those who are not already of the same faith and practice, only with the intention to benefit them. Now, having mercy on them, I will reveal it briefly.

On April 15, 766 A .D., I was at the Mi Tuo platform of Heng Shan (a famous mountain in Hu Nan , China ). For the sake of achieving Buddhahood for all sentient beings and nothing else, I made a great vow to practice ninety consecutive days every summer for the rest of my life. This practice involves chanting “Amitabha” without rest in a Dharma-practice place. That was the first summer that I began to carry out this vow of mine. I was diligently and sincerely devoted to the practice. On the night of the fourteenth day I was alone in the Dharma-practice place at the northeast corner of the platform. At midnight I was thinking: “Currently there are numerous marvelous Purelands of the Buddhas in the ten directions. There are uncountable numbers of Bodhisattvas who frequently receive teachings on the unsurpassing and profound Dharma, and have obtained the supernatural powers to save infinite number of sentient beings. The reason that I am not involved in such great events could be nothing but the heavy obstacles that are consequences of my past sinful karmas. Since I do not belong to the holy assembly, I can not save other sentient beings.” I felt very sad upon this thought, and tears started to roll down my cheeks. In deep sadness I began to chant “Amitabha” in a mournful voice. While thus chanting, suddenly there appeared a phenomenon: The houses of my practice platform suddenly disappeared, all I saw were numerous platforms filling the universe, and they were emitting bright lights of five colors. Suddenly there appeared before me a golden bridge that instantly brought me to the Western Pureland . I prostrated to Amitabha Buddha.

The Buddha smiled happily and told me: “I know your mind is purely filled with the intention to benefit all sentient beings and is without any selfish thought. It is wonderful that you have made such a vow. I know of a wonderful and powerful practice which is far more precious than the priceless diamonds. I am now bestowing this teaching to you for wide spreading to and benefitting of all heavenly or earthly beings. Numerous sentient beings, who come across this precious Dharma, will obtain liberation from Samsara.”

I asked the Buddha: “What is this precious Dharma? Please instruct me! Please instruct me!” Amitabha Buddha replied: “There is a priceless five-variation pure chanting of ‘Amitabha.'” This method is suitable for all sentient beings in the impure world. Just by listening to this chanting for a short while, all would generate the Bodhi mind. As it is described in the Infinite Life Sutra, the five sounds of the jeweled trees are precisely this five-variation chanting.

Through this connection sentient beings can chant Buddha's name and will be born in my Pureland at the time when they will leave the world. All of you, who are spiritually poor and suffering, will be able to remove all sufferings by coming across this priceless jewel of Dharma. It is like a patient obtaining the needed medicine. It is like a thirsty person obtaining water. It is like a hungry person obtaining food. It is like a naked person finding clothing. It is like a person in the darkness getting light. It is like obtaining a boat for one to cross the vast sea. It is like discovering a treasure. Thus ease and happiness are ensured. Why is that? All sentient beings who encounter this Dharma treasure will be able to chant the Buddha's name.

By so doing, they are sure to cross the ocean of suffering and reach the shore of no regression in just one lifetime! After that, they will quickly accomplish the six prajna-paramitas, possess the all knowing wisdom and quickly become Buddhas. Thus they are sure to enjoy the supreme peace and incomparable happiness.

Then the five-variation chanting of the Buddha's name and the sutras were heard all across the Pureland, with sounds coming from the Buddha, Bodhisattvas, water, birds, trees, etc. I remembered it partially and pleaded to Buddha: “Through your blessing I have been entrusted with this teaching. If I have doubt and do not practice this method diligently, I shall remain in the suffering realms forever. After I shall have consistently practiced this method, would all sentient beings who hear about this method also generate the great Bodhi mind and chant Buddha's name? Would they enter into deep samadhi? Would they quickly obtain Buddhahood? Would they obtain the profound benefit?”

Amitabha Buddha then spoke: “Just as you follow this five-variation method and chant my name, then Bodhisattvas, trees, birds, water, etc., and numerous music from my world will harmoniously chant ‘Amitabha' in the sky. Thus human as well as non-human beings will be converted without the need of your efforts to save them individually. All those who will come across this chanting would generate the Bodhi mind, happily and faithfully receive it and begin to practice the chanting of ‘Amitabha.' By this merit, at the end of the practitioner's life, I will come to welcome him or her to my Pureland. The practitioner would definitely obtain an unusual benefit that he or she would come to know only later.”

After Buddha said the above, I suddenly saw my body back in the Dharma-practice place. Having seen this auspicious phenomenon, I felt happy and excited. Ever since then I have chanted Buddha's name as I was taught. Just as Amitabha foretold, I have no more doubt whatsoever. I heartily pray that I may, in this and future lives, always teach this wondrous method to sentient beings in Samsara and thereby deliver all of them to the Pureland of Ultimate Bliss. I heartily pray that they may then soon become Buddhas. May all who hear or read about this chanting method be free from doubt or slander.

2. The circulation of the five-variation chanting tapes

From a Buddhist chanting tape I have adopted the five-variation chanting of “Amitabha,” and recorded it repeatedly into one tape. Thus the whole tape becomes an endless run of the five-variation chanting. It so happened that each side of the tape ends with a complete chant of “Amitabha” in the first variation, and hence it continues naturally into the beginning of the other side which is also in the first variation. Such a nice and harmonious coincidence could be nothing but the grace of Buddha!

This tape may be played frequently at home. The atmosphere will be transformed into a peaceful and harmonious one, and the Buddha's name will be naturally planted deep into the heart of every family member.

Listening to the tape during illness, one will feel peaceful, comfortable, and the karmic obstacles will gradually be removed. As a result, one's health will be restored sooner. This tape may also be used to help a dying person. It is easier to play the tape and maintain the chanting of “Amitabha” by a machine than to gather friends to help with the chanting. One should prepare a small tape recorder which can be powered by AC or DC against the loss of power. This recorder should be placed right next to one's bed so that it can always be reached easily.

After I made this tape, I played it once or twice every day. Only two days later, while sleeping at night, I suddenly heard a loud playing of this tape for about one minute. There was no one in the vicinity playing this tape then. I had heard about such mystical experiences before. Now that I have personally experienced it, I keenly appreciate the deep blessing from Buddha and the Bodhisattvas.

Presently, I have reproduced forty-eight tapes and sent them to my friends in the Dharma for sharing. I further wish that this tape will be reproduced and distributed by them so that the Dharma sound will be dispersed everywhere and all sentient beings benefitted.

August 23, 1986

3. The spreading of the Dharma music

The five-variation chanting tapes distributed last time were very popular. Professor Shi-Lun Tian of Taiwan , Mr. David Zeng of Miami , Ms. Mei-Ling Jiang and Mr. David Yang of California also re-taped many copies for further circulation. Mr. Feng-Wen Jian of Taiwan has sent me a tape that contains five-variation chanting of “Amitabha” accompanied by piano. This version is even more pleasant to listen to. Because the forty-eight tapes made last time have all been given away, I have asked Ms. Mei-Ling Jiang to make a ninety-minute tape of repetitions of the new version. I have reproduced forty-eight copies of this new tape for circulation.

4. A letter to Professor Shi-Lun Tian (Number 1)

October 27, 1986

Dear Madam Tian,
After reading your letter carefully, I played the five-variation chanting tape that was made the first time and compared it with the new tape. I found the first tape was more solemn and slow-paced. Hence it is easier to calm one's mind. The new version is more melodious, softer and pleasant to hear.

Compared with mere repetitions of the Buddha's name, singing Buddha's name seems to be more effective in cutting through the limitations of rationality. One naturally pours one's feelings into the singing, and thus the chanting becomes whole-hearted. I have purchased a small tape recorder and carried it with me. Wherever I go, I would play it to let people hear this chanting and thereby create a good karmic connection for them. When I enter my car, I would use the recorder in the car to play this chanting tape. On occasions such as praying in the cemeteries for the lonely spirits, offering food to pigeons, or setting turtles, birds and fish free, I always play this tape. Playing this chanting tape all the time helps me to detect if the chanting in my mind is continuous. My second son, Frank, is twenty-three months old. Initially, he was only able to chant along “TUO FO.” Due to constant playing of the tape, he can now sing along the whole name “NA MO A MI TUO FO.” He frequently requests to have this tape played. If we want our children to chant Buddha's name, playing this tape will naturally bring our youngsters into the subtle method of singing Buddha's name. Therefore, I am grateful to Rev. Guan-Ben who was the first person to promote the five-variation chanting of “Amitabha” in recent history.

May Buddha's grace be with you!

Sincerely Yours,
Yutang

5. A letter to Professor Shi- Lun Tian (Number 2)

October 28, 1986

Dear Madam Tian,
I have an idea to establish a “Buddha Name” radio station and broadcast the chanting of Buddha's name twenty-four hours a day without interruption. We can thus help create wider karmic connections with Buddha.

It will be easier to help more people during their final hours. Furthermore, any person who accidentally tunes in to this program may gradually become a long-term audience.

We can further form a “Pureland” TV station which transmits only the five-variation chanting of “Amitabha.” The screen should display the statues of the three holy deities of the Western Pureland —Amitabha Buddha accompanied by the Bodhisattvas Avalokitesvara and Vajrapani. The background should show a scenery of the Ultimate Bliss World. Before the statues there should be the offerings of incense, lamps, flowers, fruits, etc.

The management for this type of radio or TV station is very easy. Most of the time only the machine is running. We only need someone to maintain the machines in good working condition. The fund may be obtained from the donation of the general Buddhists. You are a respected leader in both international and Taiwan Buddhist organizations. If you would promote this idea, I am sure that the majority of the Buddhists will respond to your call and establish a permanent organization for the spreading of this chanting.

Sincerely Yours,
Yutang

6. A letter from Ven. Khoo Poh Kong

December 1, 1986

Dear Mr. Lin,
Your letter dated October 21st has been received. You have adopted the chanting and repeated it to make it ninety minutes long. By adopting only the chanting of “Amitabha” you are enabling the audience to maintain a continuous flow of Buddha's name. The merit of your rearrangement is limitless. I have also received the new chanting tape that you kindly sent me. Thanks! As to the establishment of the Buddha's Name radio station and the Pureland TV station, we need a person like Madam Tian to provide the lead.

Before this ideal can be realized, it would be nice to have someone following your idea in first making such video tapes. Then each Buddhist family may have a copy to play frequently and thereby plant the seed of chanting “Amitabha.” Through eyes and ears, the impression of Buddha's image and name will be deepened. If someone would utilize the modern technology to produce a video tape on the Sixteen Visualizations of Pureland, it will be greatly beneficial to the Pureland practitioners. It will familiarize the practitioners with the Pureland visualizations and help them to obtain rebirth in the Western Pureland . This may be achievable through organizations such as the Buddha Educational Foundation in Taiwan . Your letter dated November 22nd was also received. I have also received two packages of “The Merits of Practice in Cemeteries.” Thanks for providing me Mr. Sun Yi's address. Today I have sent him fifty booklets and other Chenian Chinese booklets (about five to a dozen each) through surface mail. Mr. Sun can then distribute them to friends who like it. The article entitled “Comments on the Summary of the Naga King Sutras” has been received. Thank you for allowing me to read your manuscript before its publication.

May you be happy in Buddha-Dharma.

Sincerely,
Khoo Poh Kong

7. A letter to the Manjusri Culture Center

May 27, 1987

Dear Members of the Center,
There are many Dharma chanting tapes currently circulating in the stores. In order to help people at their final hours and to help daily practice, I adopt only the five-variation chanting of “Amitabha” from these materials. I omit the praises and the dedication of merits. Professor Shi-Lun Tian wrote me a letter saying that this Dharma-chanting tape is the most preferable one that she has ever heard for the past several decades. She listened to the tape once in the morning and once in the evening everyday. She also introduced this tape to the public. This tape lasts ninety minutes.

This is because sixty-minute tapes will require more frequent change of sides, while one-hundred-twenty-minute tapes are thinner and hence easier to break. I, therefore, choose the medium length tape. The benefits of the five-variation chanting of “Amitabha” are described in the attached articles and correspondences.

Your Center has been diligently promoting Buddha Dharma and has made numerous contributions. It is greatly respected by all. I am humbly offering one tape with explanations to your Center. Perhaps it can be considered for use in your Dharma spreading endeavors.

Best wishes in the Dharma!

Sincerely,
Yutang

8. A true recording on the chanting of “Amitabha” that accompanied Yogi Chen's entering Nirvana

My Guru, Yogi Chen, entered into Nirvana in Berkeley , California on November 13, 1987 at 9 A .M. At that time both Ms. Bao-Lian Tan, serving at his side, and a visiting Mr. Cai heard the heavenly music of five-variation chanting of “Amitabha.” It was clear and melodious. The realizations of Yogi Chen are unfathomable. He had experienced the identification with the Adi Buddha, the Great Pleasure Vajra, etc. And yet, at his time of entering Nirvana, he purposely showed this method of five-variation chanting on Amitabha. Under this exhibition of a miracle was the following teaching that sprang from his great compassion: through the door of practicing this chanting, one can easily escape from Samsara. As we remember this auspicious inspiration which was his last teaching, we should practice this chanting diligently and promote it vigorously so that we might show our gratitude to both Buddha and Guru for their infinite kindness.

January 16, 1988

9. A score of the five-variation chanting of “Amitabha”


Chapter 5

Pureland Melodies

Written in Chinese
Translated by Chun Jane Chen

Preface

Chanting of Buddha’s name when made into songs will be sung from the depth of people’s hearts, and hence, will move others’ spirits. Not only can it purify the singer’s mind, but it can also harmonize the whole society; thus, it is of great merit. That is why the ancient sages passed down the five-variation chanting of “Amitabha.” In the Tibetan tradition there is also the popular melody of singing the Mantra of Avalokitesvara. I have given a brief introduction to the five-variation chanting of “Amitabha” in booklet No. 4 of the Chenian Memorial Series (note: Chapter 4 of this book). In this booklet we have provided a music score for the beautiful Tibetan singing of the Mantra of Avalokitesvara.

Members of the Miami Buddhist Association tried to compose a song for the Mantra of Mahasthanaprapta, so that each of the Three Holinesses of the Western Pureland would have a mantra song to be propagated. When I heard about this, I spontaneously sang out a melody for this mantra; however, I did not know anything about composing, and I got only three phrases with an ambiguous rhythm. Fortunately, Mr. Kuan-Shu Song of Miami kindly pointed out the problems to me, so I completed the song with four phrases. This is how I obtained the mantra song contained in this booklet.

A popular Chinese chanting of the Holy Name of Amitabha with four notes for the four syllables is simple, stable, and helpful for the practice. Therefore, I have included it in this booklet. Upasaka Song-Yi Tang of Tao-yuan, Taiwan, who has released more than one million lives over the past twenty years, mentioned in one of his letters to me that he had a tape of this chanting; and every time after playing it, even though the tape had been taken out of the machine, he could still hear the song for ten minutes. He had tested it repeatedly and this miraculous result occurred without fail.

After the songs for the mantras of Avalokitesvara and Mahasthanaprapta became available, it would be regretful if the mantra of Amitabha was left out. Therefore, at first I designed a visualization for chanting this mantra, visualizing the Dharmakaya light of the whole Dharmadhatu going up and down through the Central Channel to help open it up. Then I composed the song.

The mantra of Green Tara, who is a transformation of Avalokitesvara, is also very popular. After one sitting meditation I composed the melody for this mantra. The first phrase was an extension of the first phrase of the melody of Avalokitesvara’s mantra, and the remaining three phrases just came out naturally. In one minute I finished composing the whole song.

All the music scores contained in this booklet were arranged by Upasika Chun Jane Chen. All the songs included in this booklet are related to the Holinesses of Pureland; hence, it is entitled “Pureland Melodies.” Our aim is to help people’s practice; therefore, the melodies are all very simple. Those pieces that I composed came out naturally from my heart. Although they are not academic works, may be they will produce echoes in other practitioners’ hearts.

I hope that this offering of my elementary work will stimulate some Buddhist musicians to compose more beautiful melodies for mantras.

July 2, 1990

This morning the number of Dragon Vases that we have offered went up to 300.

A Visualization for Singing the Mantra of Amitabha

The compassionate vows of Amitabha Buddha encompass all sentient beings in the Dharmadhatu; he helps them reach the “Utmost Joy Pureland,” i.e., returning to the original pure nature of the Dharmadhatu, by operating his limitless Buddha power.

This visualization for singing his mantra is based on the above understanding.

Before singing the mantra visualize the following: the whole Dharmadhatu is a boundless blue space; below are the sentient beings, transparent yet intangible like a rainbow; the blue sky above represents the Dharmakaya of Amitabha Buddha (in fact, the whole Dharmadhatu is his Dharmakaya, not just the upper part); you appear as a Nirmanakaya of Amitabha Buddha, hollow as a bubble and transparent like a rainbow; your Central Channel is as thin as your pinkie finger, and it is red outside and white inside.

While singing the mantra, visualize as follows:

The first phrase:

Om—All sentient beings below are transforming into sky-blue light.

Ah Mee Da Wa—The blue light enters from below into your Central Channel and ascends to the top.

Sheh—The blue light goes out from the top of the Central Channel and merges into the Dharmakaya light.

The second phrase:

Same as the first phrase, but the light becomes brighter.

The third phrase:

Om—The Great Compassion and the Great Power of Amitabha Buddha above are manifesting as sky-blue light.

Ah Mee Da Wa—The blue light enters into your Central Channel from above and descends to the Bottom.

Sheh—The blue light goes out from the bottom of your Central Channel and shines upon all sentient beings, thereby, making them appear more brilliant than before.

The fourth phrase:

Same as the third phrase, but the light becomes brighter.

In this visualization, the Great Compassion (Buddha’s compassionate vows of saving all sentient beings), the Great Power (Buddha’s limitless merits for purifying sentient beings’ karmas), and the Great Wisdom (of returning to the original pure nature of Dharmadhatu) are unified. The “going up and down” of the Dharmakaya light would make the practitioner’s body cool, comfortable and tranquil; besides, it would help open up the Central Channel. This practice utilizes the view of the whole Dharmadhatu to help develop the Central Channel.

This practice consists of singing the mantra and doing the visualization simultaneously, but you don’t need to sing it out loud. During the practice, if you go into a deep meditative state, you can stop the singing, and even the visualizing. Just let the Dharmadhatu appear and stay by itself.

June 21, 1990

The Mantra of Amitabha Buddha: Weng A Mi Da Wa Xie

Amitabha: A Mi Ta Ba

The Mantra of Avalokitesvara: Weng Ma Ni Bei Mi Hong

The Mantra of Mahasthanaprapta:Weng Ban Zha Ba Ni Hong Pei

The Mantra of Green Tara: Weng Da Lei Du Da Lei Du Lei Suo Ha


Chapter 6

How to Teach Youngsters the Chanting of “Amitabha”

A talk transcribed by Manli Peng, Ann Klein, Chun Jane Chen

Preface

My talk was based on my Chinese article titled “Hou Sheng Nian Fo.” It was delivered to members of the Miami Buddhist Lotus Society on July 29, 1991 in Miami , Florida . Dr. Manli Peng kindly transcribed my talk for publication. When I reviewed her transcript I realized that my spoken English needed a lot of refinement. Hence, I started to rewrite it based on the transcript.

My sincere thanks to Dr. Manli Peng for her many days of hard work resulting in a very useful transcript, to Ann Klein for her improvement on my writing, and to Chun Jane Chen for her typing.

How to Teach Youngsters the Chanting of “Amitabha”

This is an interesting topic. I decided to write this Chinese article because I had experience in teaching my two sons to do Buddhist practices and wanted to share my experiences with other Buddhist parents. Another reason that prompted me to write this article was a dream I had a few days earlier. I saw in that dream a piece of paper that resembled the first page of an article. The title was clearly written in Chinese: “Hou Sheng Nian Fo,” and the text was marked by dots only. The title means youngsters chant “Amitabha.” Reflecting on the meaning, I took it to be a sign indicating that Buddha was assigning me the job of writing on this topic. Thus, I began to think about what I could say on this matter, and then I wrote this article in Chinese. This topic is very important for bringing up Buddhist youngsters, so today I have chosen to talk about it in English, based on my Chinese article, thereby making it available to the English speaking world.

Generally speaking, the holy name chanted need not be restricted to that of Amitabha Buddha only. We may chant the name of other Buddhas or Bodhisattvas, or their mantras. Nevertheless, it would be more conducive to spiritual progress if we concentrate on chanting only one holy name or mantra as our main practice. The remarks made in this talk are applicable to Buddhist chantings in general. Hence, you do not need to switch to the chanting of “Amitabha” if you are already accustomed to chanting other holy names or mantras in Buddhism.

If you have not chosen a certain chant for your main practice, I would like to recommend that you choose a short one, for example, “Amitabha.” The reason being that a short one would be easier to maintain in our minds throughout the ups and downs of life. Even when we become weak, sick, or are in a crisis we would like to be able to continue the chanting to maintain peace of mind and receive Buddha's blessing. A short one would be easier to recall and keep in mind.

My article begins with this question: How does one who practices the chanting of “Amitabha” induce the youngsters to do the same?

According to the Buddhist teaching, one's consciousness enters the mother's egg upon conception. Therefore, we begin the teaching of chanting from the time of pregnancy. The parents should chant “Amitabha” or sing the five-variation chanting of “Amitabha.” You are welcome to write me for a free copy of this melodious chanting tape. The parents can also play this tape for the baby and themselves. These practices will reduce the Karmic hindrances and increase the merits and wisdom of both parents and child.

During labor the mother is advised to chant “Guan Yin Pu Sa (Avalokitesvara).” This will reduce her pain and help secure a safe delivery. Mrs. Bi-Rong Wang, a mother of three from Atlanta , Georgia , asked me to mention this application of the chanting practice because she herself had experienced its marvelous benefits. She had noticed that children thus born have a nicer temperament.

During infancy we show the baby images of Buddhas or Bodhisattvas by either carrying him or her to the altar or setting up some images in a place where he or she can often see them, for example, somewhere near the cradle. We can also play the tape of the melodious five-variation chanting of “Amitabha” often so that the baby lives in an atmosphere of peace and harmony. When we caress the baby or gently rock him or her to sleep, it would be nice to chant “Amitabha” softly or silently. While taking care of the baby crying in the middle of the night the parents might get upset sometimes, then they may want to chant to calm themselves down. Only when the parents are at ease can the baby be calmed down by the peaceful feeling that they convey.

When we teach children with visual or auditory disabilities we need to make use of their remaining faculties. For example, we could show an image of Buddha to a deaf child and play the chanting tape for a blind child. (Of course, these suggestions apply to all deaf or blind persons, regardless of their ages.) In case the child is unfortunately both blind and deaf we can gently pat or caress him, carry him or lead his way in circumambulation (walking clockwise in a circle), while chanting “Amitabha.” In this way the child can sense the peace and harmony of chanting. Under such loving care of the parents, the child's temperament will become more gentle. Furthermore, we can give the child a string of beads and teach him to move the beads one by one with his fingers. This amounts to “chanting” by touching.

Parents who work hard to take care of children, especially those with a disability, would find chanting “Amitabha” very helpful in freeing their minds from worries and complaints, and in inducing a pure, fresh and peaceful state of mind. Consequently, the chores become easier to handle, and the parent-child relationship becomes smoother and sweeter.

Since our goal is to help develop the habit of doing a practice rather than to provide the excitement of stimulations, the emphasis is not on showing a lot of variety. We simply provide in a natural way the same image for the child to look at frequently. For example, place or hang an image of Amitabha Buddha in the child's room, on his desk, or on the wall facing his seat. Likewise, we choose one chanting tape and play it most of the time; and we give him a string of beads to “chant” by hand.

Communication between minds are not limited to our usual senses of sight, hearing, etc. Occurrences of supernatural communication are frequently experienced by spiritual practitioners. Therefore, when we chant “Amitabha” for a blind and deaf child we should not hold on to the mistaken notion that he cannot sense it. We need to chant with the understanding that the child can fully “sense” it. In fact, the effect of chanting is not limited by space or time. The touch of a person worrying is very different from that of a person chanting. When we are in the presence of a person who has been doing Buddhist practices for years we will sense that there is a difference. It is a harmony of serenity, clarity and profound compassion that permeates the atmosphere. Therefore, it is very helpful to others that we do chanting daily so that when we need to convey our love and sympathy through touch, the receiver will greatly benefit.

We need physical exercise to keep our bodies in good health. Similarly, we need mental exercise to keep our minds in good spirit. Chanting “Amitabha” is a simple practice which helps to keep our mind active in a pure and concentrated way. Ordinarily, if we do not use our minds regularly, they will become dull and scattered; and if we use our minds for worldly activities, it is inevitable that we will become entangled in self-centered thoughts. Therefore, in order to maintain our mental equilibrium, it is of great benefit to adopt a simple practice like the chanting of “Amitabha” for daily spiritual exercise.

Once a blind and deaf child is accustomed to moving the beads, he will gradually enjoy doing it because his mindfulness is constantly working while he moves the beads. Furthermore, this is a simple activity which is intuitive and direct, i.e., without the involvement of conceptual framework. Therefore, it induces the growth of one's inner purity. The blind and deaf children are fortunate in that they are not subject to pollution by human conceptualizations. Their natural purity is intact, and hence what they need is simply some repetitive activities to keep their minds active. Moving the beads is their “chanting of Buddha” because Buddhahood means returning to our original purity and they stay in touch with that purity through this activity.

On a daily basis set a definite time for the whole family to get together to chant “Amitabha” or sing the five-variation chanting of “Amitabha.” It is very beneficial to form such a habit in educating youngsters. Unless they are taught ways to maintain their purity of mind there is no telling what they might pick up from the schools, the streets and their friends. They are constantly under the surreptitious influences of television, radio, movies, magazines, newspapers, etc. If the parents do not set good examples for them and give them proper instructions along the way of their growth, it is very likely that they could be led astray by pursuits of vanities and pleasures. It is important to start forming these habits while they are still very young, otherwise it may be too late when they get older.

Sometimes children might be reluctant or do not want to join the family service. The parents should not force them to do the practice or punish them for that, but rather simply insist on having their presence in the room. The very young ones can be allowed to have food or toys with them. In this way they will not develop repulsive feelings toward the practice; besides, their presence makes it a passive participation, and they will not feel that they are entitled to ignoring these gatherings. If parents do not insist on the minimum requirement of the child's presence, then as he grows older it will become even more difficult to introduce the practice to him. For these family practices it would be better to do only those that are simple or attractive to the children, for example, singing “Amitabha,” chanting and circumambulating, making offerings, prostrations and playing musical Dharma instruments.

If the children become restless or noisy while they are attending the family service, the parents should gently tell them to quiet down, and such admonishing should be given just a few times. If they do not obey, the rest of the family should simply continue the practice without stopping to correct them. Thereby the family service will not turn into chaotic shouting and frenzied crying. Nevertheless, they are not allowed to leave the room; otherwise they will have learned that making a fuss is a sure way to avoid the gathering. After the rest of the family has completed the routine practices, the parents should comfort the ones who misbehaved with gentle advice and encouraging words, trying to persuade them to do at least a little bit of the practice together with the parents. Such a gentle and gradual approach will in the long run prove to be effective and without backlashes. Since it is a daily task that will continue for years, it takes a lot of patience and kindness on the part of the parents. And we, as parents, can improve our own patience and kindness through such endeavors.

When small children approach the altar, they tend to touch objects on the altar and play with them, and the adults out of cautiousness will tell them to stop playing or stay away. Consequently, children may get the wrong impression that they are not supposed to be near these objects, or they may develop a sense of uneasiness toward the Dharma instruments or images. We certainly do not want to have this kind of result. We would like them to feel dear and natural toward the Dharma. Therefore, first of all, our attitude should be gentle and encouraging. Although we still need to be aware of the possibility of accidents, we should not automatically stop them in a stern manner. Instead, we should teach them the proper way to use these objects, allowing them to play with the Dharma instruments as long as nothing is damaged, and telling them the significance or related stories in terms that they can understand. If they want to have Buddha images or Dharma instruments for themselves, we should try to make these available for them. If what they desire is too costly or impractical, we should try to satisfy them with substitutes, for example, a small statue in place of a big statue or a poster in place of a statue.

When children are taught to use the musical Dharma instruments to accompany chanting, it will increase their enthusiasm in the practice. When I gave lectures in Austin , Texas , the children of the members of the local Buddhist group were gathered in the adjacent room. They tapped the wooden fish and the Qing (metal musical bowl) while singing the five-variation chanting of “Amitabha.” Their tempo was clear and their singing was full of devotion and absorption. I believe that Buddhists who had the chance to see their performance would enjoy having their own children to do the same; it was so lovely!

The lady who taught these children the chanting told me an anecdote: Once she reminded the children that while chanting they should not think of anything else. A three-year old replied, “I cannot think of anything else while chanting.” Concentration is a natural quality of a pure mind, and adults tend to lose it owing to the accumulation of their attachments. Chanting practiced on a daily basis will gradually bring back our natural purity and its accompanying merits.

As soon as your child is old enough to do certain Dharma activities, let him participate in them. When Howard, my first son, was five-years old, my late guru Yogi Chen told me to help him set up his own small altar so that he could practice the daily offerings of incense, water and candles. When Frank, my second son, was five-years old, Howard taught him how to empty, clean and set up the offering cups at the end of a day. Howard started to string prayer beads and duplicate singing “Amitabha” tapes for free distribution at age seven. He started the chanting of the hundred-syllable mantra of Vajrasattva even earlier, at age three and half. These are some examples of what kind of Dharma activities that children can do as they grow up.

Now Howard is fourteen years old and in charge of duplicating tapes for free distribution. He makes sure that we always have ten copies of the chanting “Amitabha” tape available. Whenever people who have received the books and tapes we sent write back to thank and tell us how helpful those materials have been to them, I share this feedback with my sons so that they understand that their participation actually helps people. Once they understand the benefits, they would like to help with Dharma service. Do not ask them to work for the Dharma in an authoritarian way. Not understanding the significance may cause them to resent the extra work asked of them.

Try to connect the family activities with the Dharma. For example, when reading to children, use books on the past lives of Buddha or other children's books that contain Buddhist teachings on impermanence, tolerance, compassion, giving and sharing, etc. Take children to Dharma activities such as releasing of turtles, birds and fish, Dharma talks, group practices, visiting monasteries or cemeteries, going on pilgrimages, etc. Encourage them to participate in charity activities or community services.

Once my son Frank asked me, “Why do we chant ‘Amitabha'?” My answer was as follows: Occasionally we are sick and feel uncomfortable, we run into something and get hurt or feel pain, we feel lonely, we are scared of darkness, or we are angry. At times like these when our body is in discomfort or our minds are not at ease, if we remember to chant “Amitabha” and repeat it for a while, gradually our minds will calm down, and then the bodily pains will not feel so bad or the darkness will become less scary. As we chant “Amitabha” we have Amitabha's company in our hearts, so we are no longer alone and need not feel lonely. Everyday we need to eat, drink and exercise to keep our bodies in good health; similarly, everyday we need to chant “Amitabha” because it is both a wonderful spiritual food and a purifying exercise for our mind. It will naturally lead us to live a peaceful and happy life.

I hope that my answer to Frank's question given above will serve as an example of how to explain the meaning of chanting to children.

The next question is—is there a need to teach children the chanting of “Amitabha”? Yes, indeed, there is such a need. It is never too early to start this education because children also have emotional ups and downs, and hence they also need to learn how to maintain their mental balance. Besides, the practice can be taught without resorting to abstract words. We can simply let them start by listening to the melodious five-variation chanting of “Amitabha.” If we play this chanting tape often, the family is bathed in a harmonious atmosphere. This will help the children to grow robustly in body and mind.

The methods employed in teaching children the chanting of “Amitabha” should be carefully chosen; our attitude should be kind and gentle; and we must be patient. Only then can we expect and get good results. When a child is angry or upset, we need to comfort him or her, and talk to him or her to calm him or her down. We talk to the child to find out what is upsetting him or her, and then we try to lead the child to look at things from many angles. Thereby we may be able to bring the child out of his or her entanglements. We can suggest an activity that the child would like to do and join him or her in doing it. Only after the child has calmed down or become happy can we play the chanting tape or ask him or her to join us in Dharma activities.

While teaching children we should not be confined to using only Buddhist terminology. It would be better to exemplify humbleness and care for others in our daily lives rather than repeating idealistic talks.

Do not force children to do Dharma practices. Right now they have to listen to the parents, but when they grow up they will not do it unless they want to. If children are forced to do Dharma practice, they will resent it and associate Dharma practices with oppression. Then it is inevitable that they will want to discard these practices as soon as they are on their own. Such cases would be, in my view, tragic.

Another reason for teaching children the chanting of “Amitabha” is that youngsters are also not free from impermanence. Death comes to people of all ages! If you visit a cemetery and read the tombstones, you will see many who died in the womb, in stillbirth, in infancy, in childhood or in their teens. Accidents may happen to anyone. In Miami many people have a swimming pool in their backyards, and there are young children who have drowned in these swimming pools. By teaching children the chanting of “Amitabha” we could help them to obtain a better rebirth in case they die young.

Now and then I go to cemeteries to pray for the dead, and read the inscriptions on the tombstones, thereby learning of many short life-stories and gaining an intuitive sense of the transience of life. I have invited my sons to go with me on these visits, but I have never ordered them to come along. Sometimes they joined me, and we walked among the tombstones and chanted. I asked them to read the tombstones to find out how long the deceased have lived, how long one of a married couple out-lived the other, etc. I especially pointed out to them the fact that there were even babies buried here, not to mention children and teens. Thus, they have witnessed and learned that death is a natural part of life, that life is short and hence precious. Therefore, we should make good use of it while we are still alive. Visits to the cemetery and praying for deceased ones have not produced a fear of death in my sons. Instead, when they hear in school that someone has passed away, after they return home they ask me to pray for the deceased.

Generally speaking, older people are more likely to turn to religion because they have gone through life and encountered many situations, and thus realize how limited we all are. We need the teachings and practices of religion to help us maintain at least a balanced mentality, or even achieve inner tranquility and happiness. Youngsters, except those who have been reared from a religious background, are less likely to be even interested in religious practices or theories. How are we going to show them the benefits of chanting “Amitabha”?

The first and foremost point is that we need to do the practice diligently ourselves; we teach others by setting examples ourselves. No one can persuade others the value of a practice without doing the practice himself.

The second point is that we give advice only when the time is right. We should not keep repeating our views or try to indoctrinate the youngsters if they are not interested in the subject. If we keep advising people who are not interested, they will become resistant or feel offended. It simply will not work. Next time they will even avoid getting close to us. It is better to wait until they ask what we are doing and why, then it is their question and we are not forcing our views on them.

Another opportunity to talk to them about chanting is at a time when they are suffering from worldly sorrows. Then we should first analyze their situation for them, pointing out the sources of their problems and give advice on practical solutions. We can then recommend that they try the chanting practice as a mea