大圓融六成就法

簡繁轉換 - 繁體

林鈺堂


目 錄

緣起

一、基本理論
二、對治三有
三、相輔相成
四、一體圓融



緣起

大約五十日前夢見一淺棕色不規則形狀之透明厚板,似水晶石質,內嵌兩個平面的銀色金屬塔形,分別代表 陳上師及我,並同時聞天語:「明行道六成就法」,又知是我的作品,已有多人依之修習。在夢中我說:「這是《密乘初階》,已經寫好了」。

醒後思及,天語明示是「六成就法」,應是要我闡釋之意。六成就法乃密乘之高深修法,坊間雖已有英文及中文之譯本可請,真正能修者應屬稀有,因此我從未起加以論述之念。現既蒙瑞夢提請,便著手整理而作簡略之攝要闡釋,以供文獻參考及實修指標。

六成就法在此指下列諸成就法:拙火、幻觀、夢觀、淨光、中陰及遷識(頗瓦)。至於實修之詳法,一則坊間已有譯本,二則此等本應經上師親傳,故不於此述及。


一、基本理論

形形色色的有情因無明造業,受宿習業力牽引,在六道中輪迴,不斷的經歷生死。由一生到下一生所經歷的轉化過程可分為三個階段:一、由生至死,二、由死至中,三、由中至生。

以上的「生、死、中」,傳統的名詞是「生有、死有、中有」。「生有」是指有情存活的期間,「死有」是指由生至死的轉化過程,其終極際即死有光明顯現時。「中有」是指死有光明隱沒後,到下一生開始前的中間過渡時期。

依密法教示,就人類而言,在由生至死的轉化過程中,先是粗層的五官感受的退化及喪失,然後才經歷微細的神識停歇現象。這些過程就漸死者親歷的內象而言,有下列八個階段:

一、陽焰 二、藍煙 三、螢火 四、蠋焰
五、白顯 六、紅增 七、黑得 八、光明

循此次第之轉化,姑稱為「趨寂」;逆此次第之轉化,則稱為「復甦」。不論趨寂或復甦皆是極微細之內象,因此是否漸死者及趨入中有者皆能將整個歷程之各階段皆一一察覺,應可置疑。此外,橫死者如為一剎那間粉身碎骨,是否尚能如此循序經歷,亦成問題。

密法對於由生至死之最後微細內象及再由死至中之經歷,其理論之基本陳述即是:先趨寂,再復甦。

死有光明一滅,識離體,因宿業之習氣而出現極微細心氣無二所成之「中陰身」。中陰身之出現經歷復甦之過程。依密法教示,此身應形似下一生之業報身。但一般靈異經驗中之新亡者則大多依原先在世之形出現。這與密法教示並不衝突,因為心氣無二所成之形,自然是隨心而轉化,亡者為便於溝通,自然是以原先形態出現。

中陰身在進入下一生〈就轉生人類而言,即投胎時〉之前,每七日經歷一次「生死」,亦即先趨寂而後復甦之經歷。中陰身最後「死」而進入下一生,亦是經歷此趨寂而後復甦之過程。其分界亦是死有光明出現之際。

吾人平日由醒入睡,亦經歷淺層之趨寂過程。夢身即由睡中之光明經歷淺層之復甦而形成。夢身再經淺層之趨寂而消失,而吾人即由睡轉醒。


二、對治三有

成佛即淨化業障使還歸本淨之過程。為淨化身、語、意三業而有禮拜、念誦、止觀、佈施、持戒等等之修行方法。對於已有顯教理論及修行基礎之行者,密法更基於身心互動,心氣無二之原則,而教以觀想、氣功之修法,以促進身心同步之淨化。更利用色空不二、陰陽互補之原則,在觀成本尊與能持瓶氣之基礎上,進修體內及雙身之陰陽雙運。上述種種在基本上即是對治生有之修行。

六成就法中之幻觀,一則對治對於業報身執實之執著,再則藉觀本尊身以達到一切有情悉皆本尊示現之體認,而終究了悟一切皆幻化,無餘地淨除實執。六成就法中之拙火,即對治生有之體內紅、白菩提雙運之修法。

死有之終極際,光明顯現。此光明基本上無異本淨光明。但一般有情無以辨認、掌握及利用此契機以融歸本來清淨之無限一體,而不得不於一剎那間即隨宿業習氣進入中有之復甦程序。密法行者修觀空、大手印、法界大定若能證入無限淨光,則於死有光明顯現之際即能加以辨認、保持,並使之與原先所曾經歷之淨光融匯而成就佛法身。

由於睡時有淺層的趨寂過程,因此亦可藉之修淨光。此上醒睡二時之修淨光即六成就法中淨光之大要。

夢身類似中陰身,皆為心氣所成。六成就法中之夢觀,經由知夢、轉夢之修習而了悟夢境無實,從而生起大無畏心,能於夢中自在遊戲。以此基礎易於在中陰期間奮發修觀空,使淨光再現,而後由其中出現本尊身,以期契證佛報身。

若已在中陰猶能憶起修法,則最好如前述,證佛報身。若未能證報身,應觀中陰一切情境為幻化,不斷心繫正法並修法,則可望往生淨土或生入善道。此即六成就法中之中陰成就法之大要。

六成就法中之遷識(頗瓦)即修將本尊心輪之最細明點由智氣之上送,經中脈出頂,而與頂上之智慧尊之心中明點合一,因而頓然成就佛法身或報身。平日修習則觀明點回降心輪,並加修長壽法以防減壽。臨終應用則只昇無降矣!修此法有成者亦可為亡者修此法,以超拔之。

總而言之,六成就法在基本上皆是觀空、觀幻、觀想、氣脈、明點、光明之修習及應用。因此,六成就法乃密法中之高深修法。行者應具備深體無常、出離專修、依止上師、領得灌頂、圓滿加行、通達法理、修成止觀、修習本尊觀及氣功等經歷,方能真正進修此等。若無全心投入,長遠修行之行實,雖知此等高法而試習,亦難望有成,良以佛道之整體淨化之轉化過程無從造假、躍進也。


三、相輔相成

行者於醒時修幻觀、拙火,睡時修淨光,夢時修夢觀。生時修幻觀、遷識、淨光,臨終則應用之。若入中陰,則修中陰成就法,以證法、報二身,或往生淨土、善道。如此,無一時段不加以利用以修法,而使無一期間非成就之契機。這是六法在時間上的相輔相成。

修觀空及淨光以淨化睡光及死有光明,以證佛法身。修幻觀、拙火及夢觀以期在生時或中陰時猶能成就佛色身。修遷識及中陰以期於臨終或中陰時猶能及時證達解脫。這是六法在證達究竟解脫上的相輔相成。

幻觀修得好,則拙火、夢觀、中陰之觀想皆得力。拙火修得好,氣脈開展,則遷識、淨光方易成就。夢觀修得好,則中陰修法易得力。六法之中有共通因素而得以如斯相輔相成。


四、一體圓融

佛道千法萬法不外解脫成佛之法。佛道所開示引入之究竟則為一切本來無限一體。在此無限一體圓融中,六法之分亦只是權巧方便。無限一體,故無獨立個體之實在,因此一切皆為幻現,佛及眾生皆當下即屬幻有,不待觀成如幻。醒時、睡時、夢時皆此無限一體之自然運轉,因此無有怖畏、希冀,而無不自在。無限一體歸於寂靜,則唯現淨光;生起作用,則顯現萬象。生有、死有、中有無非無限一體之轉化,於任一剎那未嘗離此一體。但能不自起虛妄分別,便自然圓融一切,回歸本來清淨。

六法只是對於執實而妄生分別之習氣加以對治,於無限一體則不增不減。執業報身為實,故需修觀空、幻觀、氣脈、明點、拙火等以淨化之。若了悟此乃無限一體中之滄海虛沫,一閃即隱,則彼自然漸趨本淨、本空。識於此於彼,無非本淨,未嘗離於無限一體,遷與不遷,又有何妨?

此等大圓滿、大圓融見地,易說難契。未能契入,還是由皈依三寶、發菩提心修起,才是實踐的路數。

 
                     二○○六年五月廿三日
                     養和齋    於加州


Six Yogas in Great Harmony

Dr. Yutang Lin


Contents

Causal Origination

1. Basic Theory
2. Antidotes to the Three States of Existence
3. Mutual Complements
4. Harmony in Oneness



Causal Origination

About fifty days ago in a dream I saw a light brown color transparent thick board of irregular shape, seemed like made of crystal rock, and inside it there were two flat shapes of pagoda made of silver-color metal representing respectively Guru Chen and me. Simultaneously a heavenly voice was heard, saying in Mandarin, "Ming Xing Dao Liu Cheng Jiu Fa (Wisdom Activities Path Six Methods of Accomplishment)." (This is the traditional title in Chinese for what is known to the west as The Six Yogas of Naropa or The Yoga of the Six Doctrines.) Furthermore, I knew then that it was referring to a work of mine that had been adopted by many in practice, and I said in Mandarin in the dream, "Zhe Shi Mi Cheng Chu Jie (This is "The First Steps of Vajrayana"), Yi Jing Xie Hao Le (and it is already written)."

After I woke up from this dream I reflected on it, and thought that, since the heavenly voice clearly stated "Liu Cheng Jiu Fa," its intention should be for me to expound on this subject. The Six Yogas are profound practices of Vajrayana. Even though English version and Chinese version of these teachings are available in bookstores nowadays, practitioners that are up to the point of actually practicing them should only be rare, therefore, I had never thought of expounding on this subject. Now that an inspirational dream had occurred to remind me of this, I started to review relevant teachings and organize the materials so as to present a brief account with expositions, with the intention to provide a helpful source for references and guides to practices.

The Six Yogas discussed here are: Tummo Yoga, Illusion Yoga, Dream Yoga, Clear Light Yoga, Bardo Yoga, and Powa Yoga. As to details of their actual practices, since they can be found in books available in bookstores and should be transmitted through personal teachings of Gurus, I will not delve into them here.


1. Basic Theory

Sentient beings of variegated varieties committed all sorts of deeds out of ignorance, and then are drawn by habitual forces of their karmas into cyclic existence in the six realms of transmigration. Thus they went through life and death again and again. The transition from one life to the next one may be described in terms of three stages: 1. From life to death, 2. From death to Bardo (intermediate state), and 3. From Bardo to life. Here, "life" refers to the period when a sentient being is alive in its realm, "death" refers to the process of dying and it ends as the "clear light of death" appears, and "Bardo" refers to the intermediate state that begins from the moment the clear light of death disappears and ends at the moment when the next life begins.

According to Tantric Buddhist teachings, in the case of human beings, the dying process begins with the deterioration and loss of sensations obtained through the five senses of seeing, hearing, smelling, tasting and feeling, and these are considered as experiences at a coarser level of consciousness, and afterwards at the finer level of consciousness one also experiences a gradual cessation. In terms of one's inner visions the whole transition may be described as consisting of the following eight stages:

1. Mirage 2. Smoke 3. Fireflies 4. Flame of a candle 
5. Radiant white appearance 6. Radiant red increase
7. Radiant black near-attainment 8. Clear light

Here we will call the transition in this sequential order as "tranquilization," while the transition in its reverse order will be called as "resurrection." Both tranquilization and resurrection consist of very subtle inner visions; therefore, it is questionable whether all dying persons or consciousnesses that are resurrecting into Bardo could be fully aware of each and every stage of the transitions. Besides, in cases of people died of tragic deaths, such as having their bodies been exploded into pieces all at once, it is also questionable whether their dying process could also go through such an orderly transition.

As to the sequences of inner visions that occurred during the transition from life to death, and then from death to Bardo, the basic theory of Tantric Buddhist teachings states that, at first it was tranquilization, and then it was resurrection.

When the clear light of death disappears the subtlest consciousness leaves the body, and owing to the habitual force of karma there arises a Bardo body that is the indifferentiable union of the subtlest consciousness and air. The arising of this Bardo body goes through the resurrection process. According to Tantric Buddhist teachings this Bardo body resembles the karmic body in the next life. However, in spiritual experiences the deceased ones usually appear in the shape of their last life. This does not in itself conflict with the Tantric teachings because a shape formed by indifferentiable union of consciousness and air will certainly change according to the state of the consciousness, and the deceased will certainly assume its old form to facilitate communication with the living.

For a Bardo body, before it enters the next life (in case the next life is a human birth, it is the moment when it enters the womb), at the end of every seven days it will go through a small "life and death," i.e., a fast process of tranquilization followed by resurrection. In the end when a Bardo body "dies" and enters the next life the process it goes through is also tranquilization followed by resurrection. And the demarcation between Bardo and next life is also the appearance of the clear light of death.

Our usual transition from a wakeful state into sleep is also a tranquilization at a shallow level. Our dream bodies are formed from the clear light of sleep through a resurrection at a shallow level; and they again disappear via a tranquilization at a shallow level as we wake up from sleep.


2. Antidotes to the Three States of Existence

The path toward Full Enlightenment is a process of purification of karmic hindrances toward restoration of original purity. To purify karmas of body, speech and mind practices of prostration, chanting, meditation, almsgiving, observance of rules of conducts, etc., are adopted. To practitioners who had already undergone trainings in Sutrayana both in theory and in cultivation of practices Tantric teachings reveal further practices in visualization and breathing that are based on the principle of mutual correlation of body and mind and that of indifferentiable union of mind and wind (subtle inner air). These practices aim at speeding up the simultaneous purification of body and mind. Furthermore, in applying the principle of indifferentiable union of phenomena and Blank Essence and that of complementary union of Yin and Yang (female and male energies), and based on the foundation of accomplished Yidam visualization and vase-breathing accomplishment, both cooperative engagement of Yin and Yang within one body and that of two bodies are practiced. All these above-mentioned practices are antidotes to the state of living.

The Illusion Yoga among the Six Yogas, on the one hand, serves as antidote to the grasping to the karmic body as being substantial, and on the other hand, through visualization of Yidam body helps one to arrive at the realization that all sentient beings are manifestation of the Yidam. Consequently, one would comprehend that all things are illusive, and thereby thoroughly extinguish grasping to things as being substantial, in the sense that they have absolutely independent existence. The Tummo Yoga among the Six Yogas serves as antidote to the state of living through the practice of cooperative engagement of red Bodhis and white Bodhis within one's body.

At the final stage of death, the dying process, clear light appears. This clear light is basically no different from the light of original purity. However, ordinary sentient beings are incapable of recognizing, abiding in and making use of this juncture to reemerge into the originally pure limitless oneness. Instead, they could not help but instantaneously follow the pulling of habitual karmic forces to enter the resurrection into Bardo. Tantric practitioners, who had practiced meditation on Blank Essence, Mahamudra, or the Great Samadhi of Dharmadhatu, and had attained stability in boundless clear light, would be able to recognize, abide and unify the clear light of death as it appears with the clear light attained in practices during lifetime and thereby attain Dharmakaya.

Since during sleep one also goes through tranquilization at a shallow level, it is therefore possible to use the opportunity to practice clear light of sleep. The practices of clear light during wakeful hours and during sleep mentioned above constitute the main content of the Clear Light Yoga among the Six Yogas.

Dream body is similar to Bardo body because both are formed by union of mind and wind (subtle inner air). The Dream Yoga among the Six Yogas helps one to comprehend the insubstantiality of dream contents through trainings in recognizing dream state and transforming dream contents. Consequently, one develops fearlessness in dreams and becomes capable of playing in dreams at ease and at will. Based on this foundation during Bardo it will be easier for one to practice diligently meditation on Blank Essence so as to facilitate the reappearance of clear light, and then to emerge therefrom in Yidam body to attain Sambhogakaya.

When one is already in Bardo and if one could still remember to practice Dharma, then the ideal path to liberation is to attain Sambhogakaya as mentioned above. If one could not attain Sambhogakaya in Bardo, then one should regard all scenes encountered in Bardo as illusions, and maintain thoughts on Dharma and practice diligently. Thus one will have a better chance to attain rebirth in Pureland or in one of the three better realms (heavenly realm, Asura realm or human realm). This is the essence of the Bardo Yoga among the Six Yogas.

The Powa (transference of consciousness) Yoga among the Six Yogas is a practice that uses wisdom wind to send the subtlest life-sustaining bindu (wisdom drop) at the center of the heart chakra of one's Yidam body straight up the central channel and exit through the top aperture to merge into the bindu at the center of the heart chakra of the wisdom body of the Yidam. Thus one may instantaneously attain Sambhogakaya or Dharmakaya. In daily practices one also visualizes that the bindu comes down to the heart chakra, and, in addition, practices some long-life sadhana to prevent one's earlier departure from this life. When Powa is practiced near death the bindu is sent only upwards and no more visualization of its coming down to the heart chakra. Practitioners accomplished in this practice may apply it to help deceased beings to attain rebirth in Pureland.

In general, the Six Yogas are basically practices and applications of the followings: meditation on Blank Essence, visualization on Illusion, visualization on Yidam, winds and channels, bindus, and clear light. Hence, they are very advanced practices in Tantra. In order to adopt these Yogas in a substantial manner a practitioner should be well equipped with the following qualifications in Dharma practice: having profound appreciation of impermanence, renounced worldly engagements to devote oneself completely to Dharma practice and service, abiding around and attending a Guru, having received Tantric initiations, having completed the foundational practices, thoroughly mastered basic theories of Dharma, having attainment in Dhyana meditation, having experiences in Yidam visualization and wind practices. Without whole-hearted devotion and long-lasting engagement in Dharma practices, even if one had learned about these advanced practices and attempted to practice them, it would be unlikely that attainments will be achieved. This is because on the Dharma path the transformation process of purification of the whole being could not be faked or bypassed.


3. Mutual Complements

During wakeful hours one practices Illusion Yoga and Tummo Yoga. During sleep one practices Clear Light Yoga. In dreams one practices Dream Yoga. During lifetime one practices Illusion Yoga, Powa Yoga and Clear Light Yoga, and applies them during the dying process. If one entered Bardo, then one practices Bardo Yoga to attain Sambhogakaya or Dharmakaya, or adopts other Dharma practices to attain rebirth in Pureland or better realms. Thus, there is no period when one is not using it for Dharma practice, and hence no time when it is not an opportunity for accomplishment toward enlightenment. This is the mutual complement of the Six Yogas in terms of time.

One practices meditation on Blank Essence and Clear Light Yoga to purify clear light of sleep and clear light of death so as to attain Dharmakaya. One practices Illusion Yoga, Tummo Yoga and Dream Yoga to attain Rupakaya of Buddha during lifetime or Bardo. One practices Powa Yoga and Bardo Yoga so as to attain liberation in time even during the dying process or in Bardo. This is the mutual complement of the Six Yogas in terms of ultimate attainment of liberation.

When one is well versed in Illusion Yoga then one's visualization in Tummo Yoga, Dream Yoga and Bardo Yoga will be effective. When one is well versed in Tummo Yoga winds and channels are fully developed, and then attainment in Powa Yoga and Clear Light Yoga are easier to secure. When one is well versed in Dream Yoga then practices in Bardo Yoga would readily be effective. The existence of common elements in the Six Yogas renders them mutual complements.


4. Harmony in Oneness

All myriads of Dharma practices are none other than practices for liberation toward enlightenment. What the Dharma path revealed and leads to ultimately is the realization that all things are originally in limitless oneness. In the great harmony of this limitless oneness the division into Six Yogas is also merely a temporary pedagogical device. All are in limitless oneness, and hence there is no substantiality in the absolutely independent existence of individual entities. Therefore, all phenomena appear as an illusion. Buddhas as well as sentient beings are right there and then illusions, without the need to first visualize them as illusive. Wakeful states, sleeps and dreams are all natural transformations of this limitless oneness. Therefore, there is no fear, no expectation and no unease. As the limitless oneness returns to tranquility only clear light appears. As the limitless oneness moves into action all phenomena appear. Life, death and Bardo are just transitions of the limitless oneness, and at any instant there is no separation from the limitless oneness. One only need to cease creating delusive distinctions for all to harmonize naturally into oneness, and original purity resumes.

The Six Yogas are antidotes to the habitual tendency to grasp things as being substantial and thereby making deluded distinctions. To the limitless oneness the Six Yogas are adding nothing and eliminating nothing. To the grasping that holds karmic body as being substantial there is the need to practice meditation on Blank Essence, Illusion Yoga, winds and channels, bindus, Tummo Yoga, etc., in order to purify it. If it is comprehended that the karmic body is only a bubble of foam in the ocean of limitless oneness of all things, and that it will disappear in a flash, then it will naturally and gradually approach original purity and original insubstantiality. Be it here or there, the consciousness remains none other than being originally pure. Since consciousness has never been separated from limitless oneness, what does it matter whether it had been transferred or not to other realms?

The views above belong to Great Perfection or Great Harmony, and are easier to state but very difficult to attain. For those who cannot attain such views it is only solid approach to begin one's practices with taking refuge in the Three Gems and developing Bodhicitta.


Written in Chinese on May 23, 2006
Translation completed on July 10, 2006
El Cerrito, California


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